Ali Al-Tek -
Ironman Vitoria-Gasteiz 2021

  Quick facts

374/347/39All/Gender/AG

M50-54Age group

227Bib number

GBRNationality

4:48:005:43:18 10:38:43

  Compare Ali Al-Tek with other athletes!

227 Al-Tek
1020 Richardson × 
975 Baert × 
984 Downey × 
1017 Jimenez Rodriguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike24.5 km 00:36:12 00:36:1240.61 km/h-07:11 (1.) -07:22 (3.) -07:56 (3.)
Bike54.4 km 01:19:55 00:43:4341.04 km/h-07:28 (1.) -07:57 (5.) -08:37 (5.)
Bike71 km 01:46:23 00:26:2837.63 km/h-04:20 (2.) -04:21 (11.) -04:46 (11.)
Bike95.5 km 02:26:30 00:40:0736.64 km/h-06:59 (3.) -07:02 (19.) -07:43 (19.)
Bike125 km 03:12:32 00:46:0238.45 km/h-09:16 (2.) -09:29 (15.) -10:11 (15.)
Bike142 km 03:40:40 00:28:0836.26 km/h-05:37 (3.) -05:17 (25.) -05:41 (25.)
Bike156.5 km 04:05:57 00:25:1734.41 km/h-03:55 (7.) -03:34 (61.) -03:54 (61.)
Bike178.5 km 04:46:23 00:40:2632.65 km/h-04:57 (8.) -04:48 (71.) -05:18 (72.)
Bike180 km 04:48:00 00:01:3755.67 km/h-00:08 (20.) -00:07 (184.) -00:08 (195.)
Bike180 km 04:48:00 04:48:0037.5 km/h-49:51 (3.) -49:57 (18.) -54:14 (18.)
Transition 04:55:25 00:07:25 - -00:33 (31.) -00:30 (260.) -00:36 (290.)
Run5.3 km 05:03:59 00:08:3401:36 min/km+00:42 (53.) +01:11 (435.) +01:05 (481.)
Run8 km 05:21:15 00:17:1606:23 min/km+02:30 (61.) +03:13 (460.) +03:03 (513.)
Run10.1 km 05:35:20 00:14:0506:42 min/km+01:15 (56.) +01:54 (427.) +01:43 (469.)
Run14.3 km 06:03:44 00:28:2406:45 min/km+03:01 (58.) +04:19 (433.) +04:02 (481.)
Run14.7 km 06:14:07 00:10:2325:57 min/km+01:30 (58.) +01:59 (439.) +01:53 (492.)
Run18.4 km 06:31:43 00:17:3604:45 min/km+01:17 (50.) +02:05 (404.) +01:57 (449.)
Run20.5 km 06:47:26 00:15:4307:29 min/km+01:48 (57.) +02:31 (427.) +02:23 (476.)
Run24.7 km 07:24:44 00:37:1808:52 min/km+09:49 (67.) +11:08 (488.) +10:55 (552.)
Run25.1 km 07:41:39 00:16:5542:17 min/km+07:08 (69.) +07:37 (499.) +07:31 (564.)
Run28.8 km 08:04:42 00:23:0306:13 min/km+05:09 (66.) +06:08 (484.) +06:02 (548.)
Run30.9 km 08:24:44 00:20:0209:32 min/km+04:40 (66.) +05:37 (485.) +05:33 (547.)
Run35.1 km 09:04:32 00:39:4809:28 min/km+09:31 (65.) +11:37 (484.) +11:27 (547.)
Run36.5 km 09:16:37 00:12:0508:37 min/km+01:56 (58.) +02:23 (448.) +02:20 (505.)
Run39.3 km 09:38:12 00:21:3507:42 min/km+03:03 (55.) +03:53 (440.) +03:49 (497.)
Run41.3 km 09:58:14 00:20:0210:01 min/km+04:21 (61.) +05:03 (471.) +05:02 (533.)
Run45.5 km 10:36:24 00:38:1009:05 min/km+08:12 (62.) +10:03 (469.) +09:58 (531.)
Run46.1 km 10:38:43 00:02:1903:51 min/km-00:15 (25.) -00:09 (235.) -00:09 (258.)
Run46.1 km 10:38:43 05:43:1807:26 min/km+01:05:37 (64.) +01:20:32 (487.) +01:18:34 (548.)
Total 226.1 km 10:38:43 10:38:4321.24 km/h+15:13 (39.) +30:05 (347.) +23:44 (374.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance