Marie- Louise Ridderberg -
Ironman Vitoria-Gasteiz 2021

  Quick facts

327/23/6All/Gender/AG

F35-39Age group

213Bib number

DNKNationality

5:55:274:22:42 10:23:30

  Compare Marie- Louise Ridderberg with other athletes!

213 Ridderberg
324 Santidrian Bou × 
329 Castellano Hernandez × 
326 Wildeshaus × 
328 Esparza Gonzalez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike24.5 km 00:47:01 00:47:0131.27 km/h+00:18 (5.) -01:17 (27.) +02:53 (454.)
Bike54.4 km 01:42:42 00:55:4132.22 km/h+00:10 (4.) -01:41 (26.) +03:21 (447.)
Bike71 km 02:14:51 00:32:0930.98 km/h-00:39 (4.) -02:06 (14.) +00:55 (387.)
Bike95.5 km 03:05:54 00:51:0328.8 km/h+01:10 (6.) -01:59 (31.) +03:13 (450.)
Bike125 km 04:04:14 00:58:2030.34 km/h-00:14 (5.) -03:06 (26.) +02:07 (392.)
Bike142 km 04:38:15 00:34:0129.99 km/h+00:16 (6.) -02:47 (19.) +00:12 (327.)
Bike156.5 km 05:07:33 00:29:1829.69 km/h-00:26 (4.) -02:19 (16.) +00:07 (314.)
Bike178.5 km 05:53:51 00:46:1828.51 km/h+00:03 (4.) -03:11 (20.) +00:34 (325.)
Bike180 km 05:55:27 00:01:3656.25 km/h-00:05 (4.) -00:14 (8.) -00:09 (164.)
Bike180 km 05:55:27 05:55:2730.38 km/h+00:33 (4.) -18:40 (22.) +13:13 (400.)
Transition 06:00:48 00:05:21 - -01:13 (2.) -03:27 (12.) -02:40 (112.)
Run5.3 km 06:09:08 00:08:2001:34 min/km+00:47 (6.) +00:08 (44.) +00:51 (463.)
Run8 km 06:23:35 00:14:2705:21 min/km+00:32 (6.) -01:04 (21.) +00:14 (334.)
Run10.1 km 06:36:01 00:12:2605:55 min/km-00:07 (6.) -01:21 (22.) +00:04 (327.)
Run14.3 km 07:02:16 00:26:1506:14 min/km+02:41 (7.) -00:10 (40.) +01:53 (419.)
Run14.7 km 07:10:34 00:08:1820:45 min/km-00:07 (6.) -00:54 (24.) -00:12 (303.)
Run18.4 km 07:26:03 00:15:2904:11 min/km+00:19 (6.) -01:11 (23.) -00:10 (303.)
Run20.5 km 07:38:57 00:12:5406:08 min/km-00:18 (6.) -01:23 (23.) -00:26 (282.)
Run24.7 km 08:03:49 00:24:5205:55 min/km-00:21 (5.) -03:11 (16.) -01:31 (240.)
Run25.1 km 08:15:27 00:11:3829:04 min/km+02:30 (7.) +01:22 (52.) +02:14 (487.)
Run28.8 km 08:31:42 00:16:1504:23 min/km+00:48 (6.) -01:35 (22.) -00:46 (254.)
Run30.9 km 08:45:33 00:13:5106:35 min/km+00:57 (6.) -01:07 (25.) -00:38 (262.)
Run35.1 km 09:13:53 00:28:2006:44 min/km+01:40 (6.) -01:11 (31.) -00:01 (308.)
Run36.5 km 09:25:16 00:11:2308:07 min/km+02:06 (7.) +01:14 (52.) +01:38 (475.)
Run39.3 km 09:41:25 00:16:0905:46 min/km-00:06 (5.) -02:07 (19.) -01:37 (191.)
Run41.3 km 09:54:41 00:13:1606:38 min/km+00:06 (6.) -01:53 (16.) -01:44 (170.)
Run45.5 km 10:21:21 00:26:4006:20 min/km+00:02 (6.) -02:12 (26.) -01:32 (252.)
Run46.1 km 10:23:30 00:02:0903:34 min/km-00:09 (2.) -00:22 (9.) -00:19 (152.)
Run46.1 km 10:23:30 04:22:4205:41 min/km+11:20 (6.) -16:57 (23.) -02:02 (286.)
Total 226.1 km 10:23:30 10:23:3021.76 km/h+10:40 (6.) -39:04 (23.) +08:31 (327.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance