Abbie Au -
Ironman 70.3 Santa Cruz 2021

  Quick facts

1293/288/40All/Gender/AG

F50-54Age group

1008Bib number

USANationality

45:093:29:262:37:01 7:03:41

  Compare Abbie Au with other athletes!

1008 Au
1074 Royston × 
401 Wilson × 
1179 Zulik × 
323 Junge × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:09 00:45:0902:22 min/100m+01:00 (45.) +03:10 (315.) +04:55 (1286.)
Transition 00:52:57 00:07:48 - -02:23 (17.) -01:49 (142.) -01:23 (644.)
Bike25.7 km 01:34:36 00:41:3937.02 km/h-06:50 (45.) +00:25 (311.) +04:09 (1387.)
Bike44.9 km 02:29:07 00:54:3121.13 km/h-05:02 (39.) +00:45 (284.) +05:33 (1325.)
Bike63.6 km 03:42:27 01:13:2015.3 km/h-04:51 (39.) +00:07 (251.) +06:04 (1232.)
Bike89.1 km 04:22:23 00:39:5638.31 km/h-06:03 (51.) +00:54 (323.) +04:08 (1395.)
Bike89.1 km 04:22:23 03:29:2625.53 km/h-22:46 (41.) +02:11 (285.) +19:54 (1310.)
Transition 04:26:40 00:04:17 - -00:43 (30.) -00:16 (240.) -00:08 (983.)
Run1.8 km 04:40:14 00:13:3407:32 min/km+01:53 (58.) +02:34 (390.) +03:22 (1528.)
Run5.4 km 05:07:14 00:27:0007:29 min/km+00:40 (46.) +02:06 (313.) +04:03 (1346.)
Run12.5 km 05:59:07 00:51:5307:18 min/km+01:01 (42.) +03:44 (298.) +07:21 (1310.)
Run15.8 km 06:24:45 00:25:3807:46 min/km-01:05 (35.) +00:11 (239.) +01:52 (1064.)
Run19.8 km 06:53:53 00:29:0807:17 min/km+01:28 (45.) +02:44 (315.) +04:13 (1292.)
Run21.1 km 07:03:41 00:09:4807:32 min/km+01:10 (56.) +01:40 (374.) +02:10 (1446.)
Run21.1 km 07:03:41 02:37:0107:26 min/km+05:07 (45.) +12:59 (306.) +23:01 (1318.)
Total 112.1 km 07:03:41 07:03:4115.88 km/h-19:45 (40.) +16:15 (288.) +46:19 (1293.)

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