Lainy Porter -
Ironman 70.3 Michigan 2021

Quick facts

815/137/25All/Gender/AG

F40-44Age group

467Bib number

USANationality


37:37	2:52:13	2:16:43	5:54:06

Compare Lainy Porter with other athletes!

467 Porter

1114 Aubry ×

1261 Gardner ×

2005 Collier ×

1075 Gustafson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-06:22 (19.) ●	-06:45 (101.) ●	-05:25 (459.) ●
Transition		00:42:18	00:04:41	-	-01:16 (34.) ●	-01:14 (164.) ●	-01:05 (656.) ●
Bike	2.8 km	00:47:41	00:05:23	31.21 km/h	-00:27 (22.) ●	-00:48 (99.) ●	-00:17 (779.) ●
Bike	10.2 km	01:06:35	00:18:54	23.49 km/h	-01:04 (36.) ●	-01:14 (176.) ●	+00:04 (1059.) ●
Bike	17.3 km	01:20:07	00:13:32	31.48 km/h	-01:18 (20.) ●	-01:24 (78.) ●	-00:30 (751.) ●
Bike	32.6 km	01:52:36	00:32:29	28.26 km/h	-02:52 (24.) ●	-03:25 (100.) ●	-01:07 (821.) ●
Bike	55.9 km	02:31:16	00:38:40	36.16 km/h	-04:43 (22.) ●	-05:36 (82.) ●	-02:39 (686.) ●
Bike	76.9 km	03:07:01	00:35:45	35.24 km/h	-04:30 (17.) ●	-04:58 (76.) ●	-02:27 (666.) ●
Bike	90.2 km	03:34:31	00:27:30	29.02 km/h	-03:27 (16.) ●	-03:46 (69.) ●	-01:59 (612.) ●
Bike	90.2 km	03:34:31	02:52:13	31.43 km/h	-18:21 (21.) ●	-21:11 (85.) ●	-08:55 (719.) ●
Transition		03:37:23	00:02:52	-	-02:06 (13.) ●	-01:55 (70.) ●	-01:42 (363.) ●
Run	0.9 km	03:46:04	00:08:41	09:38 min/km	+01:26 (87.) ●	+01:22 (461.) ●	+01:55 (1714.) ●
Run	1.7 km	03:54:57	00:08:53	11:06 min/km	+00:03 (59.) ●	+00:05 (307.) ●	+00:46 (1369.) ●
Run	2.5 km	03:58:58	00:04:01	05:01 min/km	-00:03 (55.) ●	-00:04 (281.) ●	+00:06 (1183.) ●
Run	5.7 km	04:17:39	00:18:41	05:50 min/km	-00:10 (53.) ●	-00:19 (287.) ●	+00:58 (1263.) ●
Run	8.6 km	04:36:53	00:19:14	06:37 min/km	-00:47 (44.) ●	-00:55 (242.) ●	+00:21 (1125.) ●
Run	8.9 km	04:40:53	00:04:00	13:19 min/km	-00:12 (48.) ●	-00:10 (259.) ●	+00:03 (1142.) ●
Run	10.5 km	04:49:34	00:08:41	05:25 min/km	-00:32 (41.) ●	-00:34 (229.) ●	-00:05 (1040.) ●
Run	11.8 km	04:58:40	00:09:06	06:59 min/km	-00:34 (42.) ●	-00:29 (239.) ●	+00:01 (1061.) ●
Run	12.4 km	05:02:38	00:03:58	06:36 min/km	-00:27 (31.) ●	-00:23 (190.) ●	-00:10 (919.) ●
Run	15.3 km	05:21:10	00:18:32	06:23 min/km	-01:55 (31.) ●	-01:47 (189.) ●	-00:46 (892.) ●
Run	17.8 km	05:40:42	00:19:32	07:48 min/km	-01:38 (42.) ●	-01:32 (207.) ●	-00:37 (924.) ●
Run	18.6 km	05:44:40	00:03:58	04:57 min/km	-00:26 (38.) ●	-00:24 (195.) ●	-00:12 (910.) ●
Run	19.8 km	05:53:07	00:08:27	07:02 min/km	-00:43 (41.) ●	-00:41 (214.) ●	-00:16 (941.) ●
Run	21 km	05:54:06	00:00:59	00:49 min/km	+00:03 (66.) ●	+00:03 (356.) ●	+00:05 (1429.) ●
Run	21 km	05:54:06	02:16:43	06:30 min/km	-05:55 (44.) ●	-05:48 (246.) ●	+02:09 (1120.) ●
Total	113.1 km	05:54:06	05:54:06	19.16 km/h	-34:00 (25.) ●	-36:53 (137.) ●	-14:58 (815.) ●

Ovr	Gen	Div	Name	#	AG
691	107	20	Kathleen Sullivan	935	F40-44	USA	00:32:37	02:48:42	02:16:51	05:46:22
697	109	21	Kori Kawczynski	999	F40-44	USA	00:41:07	02:55:12	02:01:18	05:46:50
771	125	22	Kristina Lishawa	1020	F40-44	USA	00:45:06	02:53:55	02:01:40	05:51:33
791	129	23	Tiffany Aubry	1114	F40-44	USA	00:38:18	02:48:20	02:18:08	05:52:35
806	132	24	Stephanie Gardner	1261	F40-44	USA	00:45:39	02:45:14	02:15:02	05:53:34
815	137	25	Lainy Porter	467	F40-44	USA	00:37:37	02:52:13	02:16:43	05:54:06
816	138	26	Clarissa Collier	2005	F40-44	USA	00:45:10	02:56:33	01:54:45	05:54:09
870	149	27	Holly Gustafson	1075	F40-44	USA	00:44:39	02:51:22	02:12:28	05:57:32
894	154	28	Shannon Metzger	367	F40-44	USA	00:51:48	02:55:30	02:03:58	05:58:42
902	158	29	Emili Jackson	1853	F40-44	USA	00:46:45	03:03:21	01:55:49	05:59:28