Nancy Harris -
Ironman 70.3 Atlantic City 2021

  Quick facts

1342/315/28All/Gender/AG

F55-59Age group

839Bib number

USANationality

51:253:24:282:50:14 7:28:34

  Compare Nancy Harris with other athletes!

839 Harris
381 Khan × 
299 Knox × 
333 Becker × 
465 Gertis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:25 00:51:2502:42 min/100m+11:06 (36.) +10:41 (377.) +11:46 (1471.)
Transition 01:03:38 00:12:13 - +03:38 (36.) +03:40 (382.) +03:40 (1414.)
Bike15 km 01:37:37 00:33:5926.48 km/h+03:37 (36.) +03:04 (341.) +04:47 (1424.)
Bike29.7 km 02:08:08 00:30:3128.9 km/h+01:23 (30.) +00:56 (261.) +02:32 (1244.)
Bike46 km 02:48:05 00:39:5724.48 km/h+03:24 (30.) +02:56 (301.) +05:17 (1332.)
Bike60.8 km 03:19:43 00:31:3828.07 km/h-00:03 (24.) +00:52 (259.) +02:54 (1228.)
Bike77 km 03:58:27 00:38:4425.09 km/h+00:54 (22.) +00:46 (228.) +02:54 (1146.)
Bike90.1 km 04:28:06 00:29:3926.51 km/h+01:08 (24.) +00:44 (246.) +02:32 (1160.)
Bike90.1 km 04:28:06 03:24:2826.44 km/h+10:23 (26.) +09:18 (266.) +20:56 (1256.)
Transition 04:38:20 00:10:14 - +01:31 (30.) +01:24 (291.) +01:18 (1164.)
Run1 km 04:46:45 00:08:2508:25 min/km+01:08 (29.) +01:46 (358.) +02:13 (1445.)
Run1.9 km 04:55:19 00:08:3409:31 min/km+01:37 (32.) +02:00 (372.) +02:25 (1466.)
Run2.9 km 05:04:24 00:09:0509:05 min/km+01:38 (33.) +02:07 (370.) +02:36 (1467.)
Run7.2 km 05:39:35 00:35:1108:10 min/km+02:37 (25.) +04:38 (301.) +06:40 (1310.)
Run9.1 km 05:51:46 00:12:1106:24 min/km+01:09 (28.) +01:43 (319.) +02:17 (1330.)
Run12.2 km 06:16:46 00:25:0008:03 min/km+00:56 (23.) +02:27 (274.) +03:19 (1170.)
Run17.3 km 06:57:53 00:41:0708:03 min/km+01:32 (23.) +04:02 (274.) +05:27 (1169.)
Run21.3 km 07:28:34 00:30:4107:40 min/km-00:02 (22.) +02:20 (269.) +03:20 (1121.)
Run21.3 km 07:28:34 02:50:1407:59 min/km+10:35 (24.) +21:03 (301.) +28:17 (1280.)
Total 113.3 km 07:28:34 07:28:3415.15 km/h+37:13 (28.) +46:06 (315.) +01:05:57 (1342.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance