Nelly Raymond -
Ironman 70.3 Sunshine Coast 2021

  Quick facts

234/22/3All/Gender/AG

F30-34Age group

836Bib number

FranceNationality

34:142:35:371:38:18 4:52:58

  Compare Nelly Raymond with other athletes!

836 Raymond
215 Swindale × 
831 Penfold × 
820 le Lay × 
1780 Wilson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:14 00:34:1401:48 min/100m-04:08 (11.) -05:20 (63.) -03:11 (387.)
Transition 00:37:16 00:03:02 - -00:51 (13.) -01:01 (74.) -00:49 (417.)
Bike9.4 km 00:54:15 00:16:5933.21 km/h-02:19 (5.) -02:41 (27.) -01:21 (317.)
Bike20.8 km 01:13:44 00:19:2935.11 km/h-02:53 (5.) -03:00 (36.) -01:31 (373.)
Bike33 km 01:33:30 00:19:4637.03 km/h-01:50 (9.) -01:46 (56.) -00:35 (509.)
Bike42.7 km 01:50:10 00:16:4034.92 km/h-02:01 (8.) -02:02 (55.) -00:50 (461.)
Bike52.5 km 02:07:42 00:17:3233.54 km/h-02:37 (6.) -02:50 (29.) -01:22 (364.)
Bike64.3 km 02:29:06 00:21:2433.08 km/h-03:45 (6.) -04:09 (37.) -02:05 (380.)
Bike76.1 km 02:48:29 00:19:2336.53 km/h-02:24 (6.) -02:10 (38.) -00:59 (413.)
Bike85.8 km 03:05:04 00:16:3535.1 km/h-02:36 (6.) -02:38 (30.) -01:25 (357.)
Bike90 km 03:12:53 00:07:4932.24 km/h-01:05 (8.) -01:07 (38.) -00:32 (400.)
Bike90 km 03:12:53 02:35:3734.7 km/h-21:30 (6.) -22:23 (32.) -10:40 (383.)
Transition 03:14:40 00:01:47 - -01:48 (2.) -01:47 (35.) -01:23 (246.)
Run0.6 km 03:18:26 00:03:4606:16 min/km-00:46 (7.) -00:48 (41.) -00:31 (327.)
Run2.8 km 03:27:09 00:08:4303:57 min/km-02:21 (6.) -02:20 (28.) -01:36 (237.)
Run5.5 km 03:40:35 00:13:2604:58 min/km-03:39 (5.) -03:38 (26.) -02:35 (225.)
Run7.3 km 03:48:18 00:07:4304:17 min/km-02:14 (3.) -02:17 (17.) -01:40 (208.)
Run9 km 03:56:13 00:07:5504:39 min/km-02:27 (2.) -02:30 (16.) -01:52 (199.)
Run11.8 km 04:09:21 00:13:0804:41 min/km-04:34 (2.) -04:36 (15.) -03:36 (164.)
Run14.7 km 04:23:08 00:13:4704:45 min/km-04:54 (2.) -04:57 (14.) -03:59 (155.)
Run16.5 km 04:31:01 00:07:5304:22 min/km-02:46 (3.) -02:45 (14.) -02:16 (165.)
Run18.2 km 04:39:10 00:08:0904:47 min/km-02:44 (2.) -02:51 (13.) -02:19 (170.)
Run21 km 04:52:30 00:13:2004:45 min/km-04:23 (2.) -04:39 (16.) -03:59 (164.)
Run21.1 km 04:52:58 00:00:2804:39 min/km-00:08 (3.) -00:09 (18.) -00:08 (142.)
Run21.1 km 04:52:58 01:38:1804:39 min/km-30:56 (2.) -31:30 (16.) -24:31 (176.)
Total 113 km 04:52:58 04:52:5823.14 km/h-59:13 (3.) -01:02:01 (22.) -40:34 (234.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance