Stacey de Bono -
Ironman 70.3 Sunshine Coast 2021

Quick facts

442/68/9All/Gender/AG

F30-34Age group

802Bib number

AustraliaNationality


31:36	2:51:12	1:46:14	5:15:32

Compare Stacey de Bono with other athletes!

802 de Bono

834 Quinn ×

843 Watters ×

342 Kelly ×

800 Child ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-06:46 (5.) ●	-07:58 (26.) ●	-05:49 (199.) ●
Transition		00:35:05	00:03:29	-	-00:24 (20.) ●	-00:34 (115.) ●	-00:22 (565.) ●
Bike	9.4 km	00:54:14	00:19:09	29.45 km/h	-00:09 (24.) ●	-00:31 (137.) ●	+00:49 (819.) ●
Bike	20.8 km	01:15:44	00:21:30	31.81 km/h	-00:52 (18.) ●	-00:59 (114.) ●	+00:30 (734.) ●
Bike	33 km	01:36:44	00:21:00	34.86 km/h	-00:36 (21.) ●	-00:32 (124.) ●	+00:39 (778.) ●
Bike	42.7 km	01:55:11	00:18:27	31.54 km/h	-00:14 (24.) ●	-00:15 (135.) ●	+00:57 (830.) ●
Bike	52.5 km	02:14:48	00:19:37	29.97 km/h	-00:32 (23.) ●	-00:45 (128.) ●	+00:43 (799.) ●
Bike	64.3 km	02:38:27	00:23:39	29.94 km/h	-01:30 (18.) ●	-01:54 (106.) ●	+00:10 (698.) ●
Bike	76.1 km	02:59:38	00:21:11	33.42 km/h	-00:36 (23.) ●	-00:22 (135.) ●	+00:49 (796.) ●
Bike	85.8 km	03:18:00	00:18:22	31.69 km/h	-00:49 (18.) ●	-00:51 (114.) ●	+00:22 (724.) ●
Bike	90 km	03:26:17	00:08:17	30.42 km/h	-00:37 (11.) ●	-00:39 (85.) ●	-00:04 (631.) ●
Bike	90 km	03:26:17	02:51:12	31.54 km/h	-05:55 (22.) ●	-06:48 (120.) ●	+04:55 (757.) ●
Transition		03:29:18	00:03:01	-	-00:34 (18.) ●	-00:33 (131.) ●	-00:09 (663.) ●
Run	0.6 km	03:33:09	00:03:51	06:25 min/km	-00:41 (8.) ●	-00:43 (43.) ●	-00:26 (369.) ●
Run	2.8 km	03:42:35	00:09:26	04:17 min/km	-01:38 (10.) ●	-01:37 (54.) ●	-00:53 (431.) ●
Run	5.5 km	03:57:04	00:14:29	05:21 min/km	-02:36 (8.) ●	-02:35 (49.) ●	-01:32 (396.) ●
Run	7.3 km	04:05:22	00:08:18	04:36 min/km	-01:39 (8.) ●	-01:42 (39.) ●	-01:05 (346.) ●
Run	9 km	04:14:01	00:08:39	05:05 min/km	-01:43 (8.) ●	-01:46 (46.) ●	-01:08 (361.) ●
Run	11.8 km	04:28:32	00:14:31	05:11 min/km	-03:11 (7.) ●	-03:13 (37.) ●	-02:13 (320.) ●
Run	14.7 km	04:43:19	00:14:47	05:05 min/km	-03:54 (5.) ●	-03:57 (30.) ●	-02:59 (268.) ●
Run	16.5 km	04:51:49	00:08:30	04:43 min/km	-02:09 (5.) ●	-02:08 (32.) ●	-01:39 (290.) ●
Run	18.2 km	05:00:28	00:08:39	05:05 min/km	-02:14 (5.) ●	-02:21 (26.) ●	-01:49 (264.) ●
Run	21 km	05:15:00	00:14:32	05:11 min/km	-03:11 (5.) ●	-03:27 (30.) ●	-02:47 (283.) ●
Run	21.1 km	05:15:32	00:00:32	05:19 min/km	-00:04 (15.) ●	-00:05 (67.) ●	-00:04 (372.) ●
Run	21.1 km	05:15:32	01:46:14	05:02 min/km	-23:00 (6.) ●	-23:34 (36.) ●	-16:35 (304.) ●
Total	113 km	05:15:32	05:15:32	21.49 km/h	-36:39 (9.) ●	-39:27 (68.) ●	-18:00 (442.) ●

Ovr	Gen	Div	Name	#	AG
146	11	1	Jacqui Swindale	215	F30-34	Australia	00:30:15	02:29:56	01:35:13	04:39:36
179	15	2	Kelly Penfold	831	F30-34	Australia	00:32:54	02:27:57	01:38:23	04:44:51
234	22	3	Nelly Raymond	836	F30-34	France	00:34:14	02:35:37	01:38:18	04:52:58
260	28	4	Courtney le Lay	820	F30-34	Australia	00:35:51	02:24:10	01:51:48	04:56:00
315	40	5	Bree Wilson	1780	F30-34	Australia	00:37:45	02:27:31	01:47:45	05:01:25
358	48	6	Danielle Delauney	803	F30-34	Australia	00:29:09	02:47:08	01:43:46	05:07:14
398	57	7	Emma Quinn	834	F30-34	Australia	00:36:26	02:43:31	01:47:03	05:11:25
423	63	8	Louise Watters	843	F30-34	United Kingdom	00:37:44	02:36:05	01:55:37	05:13:31
442	68	9	Stacey de Bono	802	F30-34	Australia	00:31:36	02:51:12	01:46:14	05:15:32
449	69	10	Bridget Kelly	342	F30-34	Australia	00:30:06	02:50:03	01:49:13	05:16:35