Susie Garnsworthy -
Ironman 70.3 Sunshine Coast 2021

Quick facts

514/80/11All/Gender/AG

F35-39Age group

1008Bib number

AustraliaNationality


32:23	2:50:54	1:54:59	5:22:37

Compare Susie Garnsworthy with other athletes!

1008 Garnsworthy

368 Pollard ×

1016 Hilder ×

367 La Fauce ×

1013 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-09:03 (5.) ●	-07:11 (36.) ●	-05:02 (245.) ●
Transition		00:34:49	00:02:26	-	-01:50 (3.) ●	-01:37 (34.) ●	-01:25 (224.) ●
Bike	9.4 km	00:53:30	00:18:41	30.19 km/h	-01:19 (16.) ●	-00:59 (109.) ●	+00:21 (729.) ●
Bike	20.8 km	01:15:04	00:21:34	31.72 km/h	-01:45 (17.) ●	-00:55 (121.) ●	+00:34 (748.) ●
Bike	33 km	01:35:58	00:20:54	35.02 km/h	-01:10 (16.) ●	-00:38 (122.) ●	+00:33 (766.) ●
Bike	42.7 km	01:54:08	00:18:10	32.04 km/h	-00:59 (17.) ●	-00:32 (124.) ●	+00:40 (788.) ●
Bike	52.5 km	02:13:33	00:19:25	30.28 km/h	-01:39 (16.) ●	-00:57 (116.) ●	+00:31 (764.) ●
Bike	64.3 km	02:37:09	00:23:36	30 km/h	-03:01 (14.) ●	-01:57 (104.) ●	+00:07 (691.) ●
Bike	76.1 km	02:58:59	00:21:50	32.43 km/h	-00:11 (21.) ●	+00:17 (171.) ●	+01:28 (912.) ●
Bike	85.8 km	03:17:31	00:18:32	31.4 km/h	-01:25 (17.) ●	-00:41 (126.) ●	+00:32 (759.) ●
Bike	90 km	03:25:43	00:08:12	30.73 km/h	-00:59 (15.) ●	-00:44 (78.) ●	-00:09 (596.) ●
Bike	90 km	03:25:43	02:50:54	31.6 km/h	-12:28 (17.) ●	-07:06 (117.) ●	+04:37 (752.) ●
Transition		03:27:38	00:01:55	-	-01:49 (7.) ●	-01:39 (49.) ●	-01:15 (305.) ●
Run	0.6 km	03:31:45	00:04:07	06:51 min/km	-00:36 (10.) ●	-00:27 (87.) ●	-00:10 (563.) ●
Run	2.8 km	03:41:51	00:10:06	04:35 min/km	-01:21 (14.) ●	-00:57 (99.) ●	-00:13 (616.) ●
Run	5.5 km	03:57:15	00:15:24	05:42 min/km	-02:23 (12.) ●	-01:40 (87.) ●	-00:37 (563.) ●
Run	7.3 km	04:06:21	00:09:06	05:03 min/km	-01:18 (13.) ●	-00:54 (99.) ●	-00:17 (591.) ●
Run	9 km	04:15:56	00:09:35	05:38 min/km	-01:19 (12.) ●	-00:50 (109.) ●	-00:12 (625.) ●
Run	11.8 km	04:31:36	00:15:40	05:35 min/km	-02:41 (12.) ●	-02:04 (81.) ●	-01:04 (505.) ●
Run	14.7 km	04:48:16	00:16:40	05:44 min/km	-02:55 (12.) ●	-02:04 (87.) ●	-01:06 (518.) ●
Run	16.5 km	04:57:38	00:09:22	05:12 min/km	-01:42 (12.) ●	-01:16 (87.) ●	-00:47 (501.) ●
Run	18.2 km	05:07:18	00:09:40	05:41 min/km	-01:55 (12.) ●	-01:20 (86.) ●	-00:48 (506.) ●
Run	21 km	05:22:11	00:14:53	05:18 min/km	-03:48 (7.) ●	-03:06 (43.) ●	-02:26 (338.) ●
Run	21.1 km	05:22:37	00:00:26	04:19 min/km	-00:11 (1.) ●	-00:11 (6.) ●	-00:10 (68.) ●
Run	21.1 km	05:22:37	01:54:59	05:26 min/km	-20:09 (12.) ●	-14:49 (77.) ●	-07:50 (506.) ●
Total	113 km	05:22:37	05:22:37	21.02 km/h	-45:19 (11.) ●	-32:22 (80.) ●	-10:55 (514.) ●

Ovr	Gen	Div	Name	#	AG
371	49	6	Sarah Ryan	232	F35-39	Australia	00:36:54	02:37:38	01:49:06	05:08:24
376	51	7	Ali Douglas	129	F35-39	Canada	00:36:02	02:36:54	01:50:06	05:08:37
414	61	8	Alexandra Osborn	1039	F35-39	Australia	00:32:10	02:49:39	01:45:29	05:12:43
431	66	9	Stacey Pollard	368	F35-39	Australia	00:41:45	02:38:29	01:48:22	05:14:11
500	78	10	Kelly Hilder	1016	F35-39	Australia	00:34:33	02:45:10	01:55:07	05:20:51
514	80	11	Susie Garnsworthy	1008	F35-39	Australia	00:32:23	02:50:54	01:54:59	05:22:37
538	86	12	Kathy La Fauce	367	F35-39	Australia	00:34:06	02:54:02	01:53:05	05:25:27
586	99	13	Aimee Hall	1013	F35-39	Australia	00:33:28	02:45:56	02:05:26	05:30:18
653	120	14	Laura Langman	1026	F35-39	New Zealand	00:36:38	03:05:04	01:46:43	05:36:25
713	134	15	Kelly Wright	1050	F35-39	Australia	00:30:15	02:39:26	02:28:04	05:41:39