Sarah Ryan -
Ironman 70.3 Sunshine Coast 2021

  Quick facts

371/49/6All/Gender/AG

F35-39Age group

232Bib number

AustraliaNationality

36:542:37:381:49:06 5:08:24

  Compare Sarah Ryan with other athletes!

232 Ryan
994 Alley × 
1020 Hurley × 
129 Douglas × 
1039 Osborn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:54 00:36:5401:56 min/100m-04:32 (15.) -02:40 (103.) -00:31 (589.)
Transition 00:39:35 00:02:41 - -01:35 (9.) -01:22 (52.) -01:10 (303.)
Bike9.4 km 00:56:21 00:16:4633.64 km/h-03:14 (1.) -02:54 (17.) -01:34 (268.)
Bike20.8 km 01:15:12 00:18:5136.29 km/h-04:28 (2.) -03:38 (19.) -02:09 (258.)
Bike33 km 01:34:22 00:19:1038.19 km/h-02:54 (5.) -02:22 (31.) -01:11 (363.)
Bike42.7 km 01:51:10 00:16:4834.64 km/h-02:21 (9.) -01:54 (59.) -00:42 (494.)
Bike52.5 km 02:09:26 00:18:1632.19 km/h-02:48 (10.) -02:06 (62.) -00:38 (542.)
Bike64.3 km 02:31:08 00:21:4232.63 km/h-04:55 (7.) -03:51 (42.) -01:47 (420.)
Bike76.1 km 02:51:14 00:20:0635.22 km/h-01:55 (10.) -01:27 (73.) -00:16 (562.)
Bike85.8 km 03:09:08 00:17:5432.51 km/h-02:03 (11.) -01:19 (91.) -00:06 (633.)
Bike90 km 03:17:13 00:08:0531.18 km/h-01:06 (9.) -00:51 (61.) -00:16 (540.)
Bike90 km 03:17:13 02:37:3834.26 km/h-25:44 (7.) -20:22 (40.) -08:39 (430.)
Transition 03:19:18 00:02:05 - -01:39 (9.) -01:29 (65.) -01:05 (362.)
Run0.6 km 03:23:14 00:03:5606:33 min/km-00:47 (8.) -00:38 (51.) -00:21 (413.)
Run2.8 km 03:32:34 00:09:2004:14 min/km-02:07 (8.) -01:43 (48.) -00:59 (394.)
Run5.5 km 03:47:08 00:14:3405:23 min/km-03:13 (9.) -02:30 (52.) -01:27 (409.)
Run7.3 km 03:55:20 00:08:1204:33 min/km-02:12 (4.) -01:48 (35.) -01:11 (313.)
Run9 km 04:03:57 00:08:3705:04 min/km-02:17 (7.) -01:48 (43.) -01:10 (348.)
Run11.8 km 04:18:59 00:15:0205:22 min/km-03:19 (8.) -02:42 (57.) -01:42 (401.)
Run14.7 km 04:35:04 00:16:0505:32 min/km-03:30 (9.) -02:39 (63.) -01:41 (426.)
Run16.5 km 04:44:00 00:08:5604:57 min/km-02:08 (10.) -01:42 (52.) -01:13 (378.)
Run18.2 km 04:53:20 00:09:2005:29 min/km-02:15 (7.) -01:40 (56.) -01:08 (414.)
Run21 km 05:07:53 00:14:3305:11 min/km-04:08 (5.) -03:26 (31.) -02:46 (285.)
Run21.1 km 05:08:24 00:00:3105:09 min/km-00:06 (6.) -00:06 (45.) -00:05 (285.)
Run21.1 km 05:08:24 01:49:0605:10 min/km-26:02 (8.) -20:42 (50.) -13:43 (368.)
Total 113 km 05:08:24 05:08:2421.98 km/h-59:32 (6.) -46:35 (49.) -25:08 (371.)

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