Nils Calasanzio -
Ironman 70.3 Warsaw 2021

  Quick facts

477/430/72All/Gender/AG

M30-34Age group

711Bib number

ITANationality

53:243:00:131:58:07 6:06:57

  Compare Nils Calasanzio with other athletes!

711 Calasanzio
229 Huebler × 
578 Manolioudis × 
426 Krylovas × 
237 Angeleiko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:24 00:53:2402:48 min/100m+14:39 (78.) +14:41 (471.) +14:21 (531.)
Transition 01:02:39 00:09:15 - +03:44 (75.) +03:51 (451.) +03:52 (510.)
Bike24.5 km 01:50:27 00:47:4830.75 km/h+06:04 (73.) +06:16 (433.) +05:09 (478.)
Bike45 km 02:54:17 01:03:5019.27 km/h+09:18 (72.) +09:22 (436.) +08:18 (479.)
Bike49.6 km 03:08:37 00:14:2019.26 km/h+02:06 (72.) +02:07 (436.) +01:54 (479.)
Bike90.1 km 04:02:52 00:54:1544.79 km/h+07:31 (71.) +07:33 (426.) +05:55 (470.)
Bike90.1 km 04:02:52 03:00:1330 km/h+24:59 (71.) +25:18 (426.) +21:16 (470.)
Transition 04:08:50 00:05:58 - +02:22 (73.) +01:44 (436.) +01:48 (494.)
Run2.3 km 04:22:55 00:14:0506:07 min/km+00:35 (59.) +01:02 (362.) +00:57 (400.)
Run7.5 km 04:51:41 00:28:4605:31 min/km+02:30 (63.) +02:27 (372.) +02:16 (412.)
Run12.5 km 05:20:07 00:28:2605:41 min/km+01:25 (58.) +01:08 (326.) +00:55 (360.)
Run17.7 km 05:49:54 00:29:4705:43 min/km+02:06 (59.) +01:27 (336.) +01:16 (372.)
Run21.1 km 06:06:57 00:17:0305:00 min/km+00:16 (54.) -00:07 (276.) -00:13 (305.)
Run21.1 km 06:06:57 01:58:0705:35 min/km+06:52 (61.) +05:57 (337.) +05:11 (374.)
Total 113.1 km 06:06:57 06:06:5718.49 km/h+52:36 (72.) +51:31 (430.) +46:28 (477.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance