Alekos Menelaou -
Ironman 70.3 Warsaw 2021

  Quick facts

186/171/33All/Gender/AG

M30-34Age group

671Bib number

CYPNationality

41:012:25:321:42:31 4:56:14

  Compare Alekos Menelaou with other athletes!

671 Menelaou
450 Szapiel × 
310 Malenda × 
606 Hnievkovskyi × 
268 Szyp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:01 00:41:0102:09 min/100m+02:16 (59.) +02:18 (333.) +01:58 (368.)
Transition 00:45:30 00:04:29 - -01:02 (37.) -00:55 (190.) -00:54 (215.)
Bike24.5 km 01:24:53 00:39:2337.33 km/h-02:21 (36.) -02:09 (171.) -03:16 (181.)
Bike45 km 02:15:52 00:50:5924.13 km/h-03:33 (31.) -03:29 (157.) -04:33 (167.)
Bike49.6 km 02:27:18 00:11:2624.14 km/h-00:48 (31.) -00:47 (156.) -01:00 (167.)
Bike90.1 km 03:11:02 00:43:4455.56 km/h-03:00 (33.) -02:58 (152.) -04:36 (160.)
Bike90.1 km 03:11:02 02:25:3237.15 km/h-09:42 (35.) -09:23 (159.) -13:25 (168.)
Transition 03:13:43 00:02:41 - -00:55 (24.) -01:33 (129.) -01:29 (145.)
Run2.3 km 03:26:41 00:12:5805:38 min/km-00:32 (49.) -00:05 (267.) -00:10 (294.)
Run7.5 km 03:51:06 00:24:2504:41 min/km-01:51 (32.) -01:54 (168.) -02:05 (182.)
Run12.5 km 04:15:44 00:24:3804:55 min/km-02:23 (29.) -02:40 (149.) -02:53 (162.)
Run17.7 km 04:41:01 00:25:1704:51 min/km-02:24 (31.) -03:03 (150.) -03:14 (161.)
Run21.1 km 04:56:14 00:15:1304:28 min/km-01:34 (29.) -01:57 (152.) -02:03 (164.)
Run21.1 km 04:56:14 01:42:3104:51 min/km-08:44 (31.) -09:39 (162.) -10:25 (176.)
Total 113.1 km 04:56:14 04:56:1422.91 km/h-18:07 (33.) -19:12 (171.) -24:15 (186.)

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