Katarzyna Kesikowska -
Ironman 70.3 Warsaw 2021

  Quick facts

261/22/3All/Gender/AG

F25-29Age group

383Bib number

POLNationality

40:162:32:521:51:14 5:09:58

  Compare Katarzyna Kesikowska with other athletes!

383 Kesikowska
301 Skala × 
232 Szmidt × 
796 Jasinska × 
587 Dziuba × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:16 00:40:1602:07 min/100m+00:33 (6.) -01:20 (33.) +01:13 (337.)
Transition 00:43:29 00:03:13 - -02:06 (2.) -02:02 (10.) -02:10 (66.)
Bike24.5 km 01:23:52 00:40:2336.4 km/h-02:24 (2.) -10:41 (14.) -02:16 (237.)
Bike45 km 02:17:15 00:53:2323.04 km/h-02:34 (3.) -10:07 (18.) -02:09 (263.)
Bike49.6 km 02:29:14 00:11:5923.03 km/h-00:34 (3.) -02:05 (18.) -00:27 (263.)
Bike90.1 km 03:16:21 00:47:0751.57 km/h-01:22 (4.) -13:22 (24.) -01:13 (308.)
Bike90.1 km 03:16:21 02:32:5235.36 km/h-06:54 (3.) -36:15 (18.) -06:05 (269.)
Transition 03:18:44 00:02:23 - -01:09 (2.) -01:21 (12.) -01:47 (82.)
Run2.3 km 03:31:05 00:12:2105:22 min/km-01:13 (2.) -01:22 (21.) -00:47 (214.)
Run7.5 km 03:56:44 00:25:3904:55 min/km-02:14 (3.) -02:21 (23.) -00:51 (244.)
Run12.5 km 04:24:22 00:27:3805:31 min/km-01:01 (4.) -01:34 (29.) +00:07 (320.)
Run17.7 km 04:53:02 00:28:4005:30 min/km-01:07 (4.) -01:14 (30.) +00:09 (323.)
Run21.1 km 05:09:58 00:16:5604:58 min/km-00:41 (5.) -01:02 (28.) -00:20 (294.)
Run21.1 km 05:09:58 01:51:1405:16 min/km-06:16 (4.) -07:33 (28.) -01:42 (292.)
Total 113.1 km 05:09:58 05:09:5821.89 km/h-15:52 (3.) -48:31 (22.) -10:31 (261.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance