Lara Carnevale -
Ironman 70.3 Warsaw 2021

  Quick facts

497/53/9All/Gender/AG

F40-44Age group

360Bib number

ITANationality

55:313:21:261:50:47 6:22:13

  Compare Lara Carnevale with other athletes!

360 Carnevale
766 Popek × 
564 Ostaszewska × 
403 Gambin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:31 00:55:3102:55 min/100m+12:01 (10.) +13:55 (61.) +16:28 (535.)
Transition 01:05:15 00:09:44 - +03:32 (9.) +04:29 (60.) +04:21 (517.)
Bike24.5 km 01:58:47 00:53:3227.46 km/h+07:11 (10.) +02:28 (58.) +10:53 (527.)
Bike45 km 03:11:17 01:12:3016.97 km/h+11:59 (10.) +09:00 (60.) +16:58 (530.)
Bike49.6 km 03:27:33 00:16:1616.97 km/h+02:41 (10.) +02:12 (60.) +03:50 (530.)
Bike90.1 km 04:26:41 00:59:0841.09 km/h+07:47 (10.) -01:21 (56.) +10:48 (522.)
Bike90.1 km 04:26:41 03:21:2626.84 km/h+29:38 (10.) +12:19 (58.) +42:29 (527.)
Transition 04:31:26 00:04:45 - +00:29 (9.) +01:01 (53.) +00:35 (441.)
Run2.3 km 04:44:05 00:12:3905:30 min/km-00:55 (5.) -01:04 (25.) -00:29 (259.)
Run7.5 km 05:10:48 00:26:4305:08 min/km-01:15 (5.) -01:17 (27.) +00:13 (318.)
Run12.5 km 05:39:11 00:28:2305:40 min/km-01:44 (7.) -00:49 (34.) +00:52 (355.)
Run17.7 km 06:06:38 00:27:2705:16 min/km-03:35 (4.) -02:27 (25.) -01:04 (263.)
Run21.1 km 06:22:13 00:15:3504:34 min/km-02:58 (3.) -02:23 (18.) -01:41 (194.)
Run21.1 km 06:22:13 01:50:4705:15 min/km-10:27 (5.) -08:00 (26.) -02:09 (284.)
Total 113.1 km 06:22:13 06:22:1317.75 km/h+35:13 (9.) +23:44 (53.) +01:01:44 (497.)

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