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Rajmund Nafalski -
Ironman 70.3 Warsaw 2021

Quick facts

143/134/13All/Gender/AG

M45-49Age group

203Bib number

POLNationality


37:18	2:27:17	1:36:31	4:49:11

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Compare Rajmund Nafalski with other athletes!

203 Nafalski

86 Siwy ×

190 Niedzielski ×

748 Wieczorek ×

230 Wira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-02:32 (28.) ●	-01:25 (207.) ●	-01:45 (223.) ●
Transition		00:42:20	00:05:02	-	-00:34 (38.) ●	-00:22 (242.) ●	-00:21 (273.) ●
Bike	24.5 km	01:21:41	00:39:21	37.36 km/h	-02:33 (20.) ●	-02:11 (169.) ●	-03:18 (179.) ●
Bike	45 km	02:13:35	00:51:54	23.7 km/h	-03:04 (23.) ●	-02:34 (183.) ●	-03:38 (193.) ●
Bike	49.6 km	02:25:14	00:11:39	23.69 km/h	-00:41 (24.) ●	-00:34 (185.) ●	-00:47 (196.) ●
Bike	90.1 km	03:09:37	00:44:23	54.75 km/h	-03:16 (22.) ●	-02:19 (177.) ●	-03:57 (187.) ●
Bike	90.1 km	03:09:37	02:27:17	36.7 km/h	-09:34 (22.) ●	-07:38 (179.) ●	-11:40 (188.) ●
Transition		03:12:40	00:03:03	-	-02:33 (24.) ●	-01:11 (198.) ●	-01:07 (222.) ●
Run	2.3 km	03:24:40	00:12:00	05:13 min/km	-01:28 (16.) ●	-01:03 (167.) ●	-01:08 (183.) ●
Run	7.5 km	03:46:55	00:22:15	04:16 min/km	-04:41 (4.) ●	-04:04 (70.) ●	-04:15 (76.) ●
Run	12.5 km	04:10:17	00:23:22	04:40 min/km	-04:49 (8.) ●	-03:56 (92.) ●	-04:09 (102.) ●
Run	17.7 km	04:34:18	00:24:01	04:37 min/km	-06:11 (6.) ●	-04:19 (96.) ●	-04:30 (106.) ●
Run	21.1 km	04:49:11	00:14:53	04:22 min/km	-03:17 (10.) ●	-02:17 (125.) ●	-02:23 (136.) ●
Run	21.1 km	04:49:11	01:36:31	04:34 min/km	-20:26 (7.) ●	-15:39 (97.) ●	-16:25 (107.) ●
Total	113.1 km	04:49:11	04:49:11	23.47 km/h	-35:39 (13.) ●	-26:15 (134.) ●	-31:18 (143.) ●

Ovr	Gen	Div	Name	#	AG
102	96	8	Lukasz Walewski	459	M45-49	POL	00:32:33	02:16:41	01:43:23	04:38:58
108	102	9	Jos? Mar?a Azc?rate	52	M45-49	ESP	00:36:14	02:19:10	01:36:15	04:39:33
128	120	10	Pawel Blazowski	55	M45-49	POL	00:36:22	02:22:50	01:40:03	04:45:26
135	127	11	Sebastian Siwy	86	M45-49	POL	00:40:54	02:13:43	01:43:18	04:47:10
142	133	12	Lukasz Niedzielski	190	M45-49	POL	00:37:27	02:28:58	01:36:44	04:48:44
143	134	13	Rajmund Nafalski	203	M45-49	POL	00:37:18	02:27:17	01:36:31	04:49:11
150	139	14	Grzegorz Wieczorek	748	M45-49	POL	00:29:31	02:25:45	01:49:04	04:51:24
152	141	15	Mariusz Wira	230	M45-49	POL	00:37:45	02:29:57	01:36:04	04:51:49
160	148	16	Radoslaw Solan	655	M45-49	POL	00:33:27	02:26:21	01:46:24	04:52:46
163	151	17	Krystian Domino	218	M45-49	POL	00:36:29	02:16:17	01:53:35	04:53:56

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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