Nakita Swait -
Ironman 70.3 South Africa 2021

  Quick facts

273/59/10All/Gender/AG

F30-34Age group

331Bib number

South AfricaNationality

14:084:00:401:49:47 6:13:55

  Compare Nakita Swait with other athletes!

331 Swait
326 Momberg × 
315 Bartle × 
328 Newman × 
329 Sanders × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:14:08 00:14:0801:46 min/100m-00:09 (8.) -01:11 (42.) -00:07 (217.)
Transition 00:19:34 00:05:26 - -00:53 (4.) -00:37 (42.) -00:38 (153.)
Bike45 km 02:36:17 02:16:4319.75 km/h+14:02 (15.) +13:38 (88.) +21:29 (352.)
Bike90 km 04:20:14 01:43:5725.97 km/h+10:00 (13.) +12:19 (93.) +19:00 (364.)
Bike90 km 04:20:14 04:00:4022.44 km/h+24:02 (15.) +25:57 (90.) +40:29 (362.)
Transition 04:24:08 00:03:54 - -00:21 (8.) -00:09 (55.) -00:03 (225.)
Run0.7 km 04:27:16 00:03:0804:28 min/km-00:42 (3.) -00:42 (18.) -00:32 (101.)
Run5.9 km 04:54:41 00:27:2505:16 min/km-03:43 (4.) -04:28 (22.) -02:49 (126.)
Run11.2 km 05:21:13 00:26:3205:00 min/km-04:15 (2.) -04:56 (18.) -03:43 (100.)
Run16.3 km 05:49:44 00:28:3105:35 min/km-05:17 (2.) -05:43 (19.) -04:44 (98.)
Run21.1 km 06:13:55 00:24:1105:02 min/km-03:56 (2.) -04:29 (20.) -04:01 (96.)
Run21.1 km 06:13:55 01:49:4705:12 min/km-17:53 (2.) -20:18 (20.) -15:49 (99.)
Total 111.9 km 06:13:55 06:13:5517.96 km/h+04:46 (10.) +03:42 (59.) +23:52 (273.)

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