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Charl van Heerden -
Ironman 70.3 South Africa 2021

Quick facts

119/103/19All/Gender/AG

M35-39Age group

279Bib number

South AfricaNationality


12:37	3:03:25	1:58:03	5:22:41

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Compare Charl van Heerden with other athletes!

279 van Heerden

232 de Kock ×

281 Vorster ×

249 Koch ×

223 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:37	00:12:37	01:34 min/100m	-00:49 (16.) ●	-01:14 (97.) ●	-01:38 (114.) ●
Transition		00:18:11	00:05:34	-	-00:29 (21.) ●	-00:30 (121.) ●	-00:30 (166.) ●
Bike	45 km	02:04:01	01:45:50	25.51 km/h	-04:48 (18.) ●	-06:27 (101.) ●	-09:24 (109.) ●
Bike	90 km	03:21:36	01:17:35	34.8 km/h	-03:25 (21.) ●	-04:50 (107.) ●	-07:22 (121.) ●
Bike	90 km	03:21:36	03:03:25	29.44 km/h	-08:13 (20.) ●	-11:17 (101.) ●	-16:46 (111.) ●
Transition		03:24:38	00:03:02	-	-01:01 (16.) ●	-00:53 (102.) ●	-00:55 (136.) ●
Run	0.7 km	03:28:00	00:03:22	04:48 min/km	-00:05 (22.) ●	-00:14 (141.) ●	-00:18 (172.) ●
Run	5.9 km	03:55:59	00:27:59	05:22 min/km	-01:02 (19.) ●	-01:39 (120.) ●	-02:15 (148.) ●
Run	11.2 km	04:23:54	00:27:55	05:16 min/km	-01:19 (18.) ●	-01:54 (106.) ●	-02:20 (137.) ●
Run	16.3 km	04:55:11	00:31:17	06:08 min/km	-00:49 (20.) ●	-01:38 (124.) ●	-01:58 (164.) ●
Run	21.1 km	05:22:41	00:27:30	05:43 min/km	-00:05 (21.) ●	-00:32 (143.) ●	-00:42 (194.) ●
Run	21.1 km	05:22:41	01:58:03	05:35 min/km	-03:20 (19.) ●	-05:57 (127.) ●	-07:33 (165.) ●
Total	111.9 km	05:22:41	05:22:41	20.81 km/h	-13:52 (19.) ●	-19:51 (103.) ●	-27:22 (119.) ●

Ovr	Gen	Div	Name	#	AG
64	58	14	Nico Pretorius	271	M35-39	South Africa	00:13:42	03:00:54	01:33:06	04:56:02
68	61	15	Ryan Pfeifer	270	M35-39	South Africa	00:13:00	02:52:07	01:45:31	04:57:38
94	83	16	James Burns	225	M35-39	South Africa	00:12:18	02:53:03	01:58:55	05:11:53
105	92	17	Willem Coenraad de Kock	232	M35-39	South Africa	00:14:29	02:59:45	01:55:50	05:19:45
114	99	18	Coert Vorster	281	M35-39	South Africa	00:13:13	03:06:23	01:52:29	05:21:47
119	103	19	Charl van Heerden	279	M35-39	South Africa	00:12:37	03:03:25	01:58:03	05:22:41
155	129	20	Kobus Koch	249	M35-39	South Africa	00:14:35	03:09:58	02:03:14	05:35:04
158	131	21	Craig Brown	223	M35-39	South Africa	00:13:27	03:10:13	02:03:09	05:35:47
167	137	22	Gareth Chapple	226	M35-39	South Africa	00:12:54	03:16:28	02:00:22	05:38:54
168	138	23	Gida de Swardt	234	M35-39	South Africa	00:12:18	03:19:58	01:56:16	05:38:59

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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