Kaat Arits -
Ironman 70.3 Duisburg 2021

  Quick facts

599/31/6All/Gender/AG

F30-34Age group

1052Bib number

BELNationality

39:552:46:031:47:17 5:21:27

  Compare Kaat Arits with other athletes!

1052 Arits
87 Ke × 
553 Buhr × 
1449 Erbel × 
1226 Stauten × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:55 00:39:5502:06 min/100m-00:54 (13.) -02:04 (69.) -00:20 (724.)
Transition 00:44:41 00:04:46 - -01:12 (7.) -01:35 (43.) -01:13 (457.)
Bike22.7 km 01:28:18 00:43:3731.23 km/h-02:41 (7.) -02:46 (44.) +00:50 (904.)
Bike44.6 km 02:07:16 00:38:5833.72 km/h-03:41 (6.) -03:25 (37.) -00:03 (788.)
Bike66.1 km 02:48:43 00:41:2731.12 km/h-04:45 (6.) -04:29 (34.) -00:29 (736.)
Bike88.2 km 03:28:19 00:39:3633.48 km/h-04:49 (6.) -03:56 (33.) -00:26 (733.)
Bike89.7 km 03:30:44 00:02:2537.24 km/h-00:19 (4.) -00:17 (20.) -00:08 (461.)
Bike89.7 km 03:30:44 02:46:0332.41 km/h-16:15 (6.) -14:53 (35.) -00:16 (769.)
Transition 03:34:10 00:03:26 - -01:33 (5.) -01:52 (32.) -01:34 (319.)
Run2.8 km 03:48:10 00:14:0005:00 min/km-01:17 (7.) -01:51 (42.) -00:23 (695.)
Run4.5 km 03:56:45 00:08:3505:02 min/km-00:55 (4.) -01:14 (32.) -00:21 (622.)
Run6.5 km 04:05:57 00:09:1204:36 min/km-01:05 (6.) -01:28 (33.) -00:31 (611.)
Run7.6 km 04:11:24 00:05:2704:57 min/km-00:37 (5.) -00:51 (33.) -00:18 (604.)
Run10.2 km 04:25:23 00:13:5905:22 min/km-02:09 (5.) -02:30 (30.) -01:06 (563.)
Run12 km 04:34:01 00:08:3804:47 min/km-01:15 (3.) -01:35 (28.) -00:41 (548.)
Run14 km 04:43:05 00:09:0404:32 min/km-01:42 (3.) -02:08 (24.) -01:09 (447.)
Run15 km 04:48:32 00:05:2705:27 min/km-00:55 (3.) -01:08 (21.) -00:33 (468.)
Run17.7 km 05:02:47 00:14:1505:16 min/km-02:26 (3.) -03:07 (24.) -01:34 (492.)
Run19.4 km 05:11:38 00:08:5105:12 min/km-01:32 (3.) -01:52 (24.) -00:54 (520.)
Run21.4 km 05:20:58 00:09:2004:40 min/km-01:42 (4.) -01:59 (25.) -01:00 (502.)
Run21.5 km 05:21:27 00:00:2904:49 min/km-00:05 (6.) -00:05 (44.) -00:03 (523.)
Run21.5 km 05:21:27 01:47:1704:59 min/km-15:40 (4.) -19:48 (30.) -08:33 (538.)
Total 113.1 km 05:21:27 05:21:2721.11 km/h-35:34 (6.) -40:12 (31.) -11:56 (599.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance