Klara Törneke -
Ironman Hamburg 2021

  Quick facts

429/30/5All/Gender/AG

F30-34Age group

383Bib number

SWENationality

1:15:405:54:483:40:49 11:03:16

  Compare Klara Törneke with other athletes!

383 Törneke
386 Wonik × 
213 Kirchhof × 
374 Kober × 
210 Claes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:40 01:15:4001:59 min/100m-02:14 (8.) -06:08 (43.) -02:15 (469.)
Transition 01:17:09 00:01:29 - -00:01 (13.) -00:06 (56.) -00:04 (460.)
Transition 01:22:03 00:04:54 - -04:20 (3.) -04:02 (17.) -03:40 (144.)
Bike31 km 02:22:08 01:00:0530.96 km/h+01:44 (13.) +00:40 (70.) +04:25 (774.)
Bike59.9 km 03:19:42 00:57:3430.12 km/h-00:15 (11.) -00:51 (61.) +03:14 (706.)
Bike90.9 km 04:19:05 00:59:2331.32 km/h-00:03 (11.) -01:19 (55.) +02:34 (664.)
Bike119.8 km 05:16:26 00:57:2130.24 km/h-01:10 (11.) -02:11 (51.) +01:39 (636.)
Bike150.9 km 06:18:18 01:01:5230.16 km/h-00:36 (10.) -01:48 (51.) +02:25 (630.)
Bike179.9 km 07:16:21 00:58:0329.97 km/h-02:50 (10.) -03:27 (48.) +00:44 (582.)
Bike180 km 07:16:51 00:00:3012 km/h-00:01 (8.) -00:03 (40.) -00:01 (417.)
Bike180 km 07:16:51 05:54:4830.44 km/h-03:11 (10.) -08:59 (53.) +15:00 (657.)
Transition 07:22:27 00:05:36 - -01:42 (7.) -02:27 (29.) -02:26 (233.)
Run4 km 07:43:08 00:20:4105:10 min/km-00:53 (7.) -02:13 (33.) -00:32 (474.)
Run8.6 km 08:07:56 00:24:4805:23 min/km-00:42 (9.) -02:08 (38.) -00:20 (502.)
Run10.4 km 08:18:13 00:10:1705:42 min/km-00:07 (10.) -00:53 (41.) -00:10 (522.)
Run14.6 km 08:41:15 00:23:0205:29 min/km-00:24 (7.) -02:21 (37.) -00:31 (502.)
Run19.2 km 09:06:08 00:24:5305:24 min/km-01:43 (7.) -03:57 (31.) -02:05 (376.)
Run21 km 09:15:54 00:09:4605:25 min/km-01:16 (5.) -02:04 (22.) -01:25 (274.)
Run25.1 km 09:36:59 00:21:0505:08 min/km-03:30 (5.) -06:02 (18.) -04:19 (203.)
Run29.7 km 10:01:07 00:24:0805:14 min/km-03:57 (4.) -06:31 (19.) -04:44 (219.)
Run31.5 km 10:10:42 00:09:3505:19 min/km-01:54 (3.) -03:00 (16.) -02:18 (163.)
Run35.7 km 10:31:28 00:20:4604:56 min/km-05:02 (2.) -07:32 (10.) -05:58 (128.)
Run40.2 km 10:54:08 00:22:4005:02 min/km-05:43 (2.) -09:19 (7.) -07:16 (97.)
Run42.2 km 11:03:16 00:09:0804:34 min/km-02:26 (1.) -03:39 (2.) -02:56 (69.)
Run42.2 km 11:03:16 03:40:4905:13 min/km-27:37 (5.) -49:39 (22.) -32:34 (261.)
Total 226 km 11:03:16 11:03:1620.44 km/h-39:05 (5.) -01:11:21 (30.) -25:59 (429.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance