Alastair Lamb -
Ironman Hamburg 2021

  Quick facts

930/822/62All/Gender/AG

M55-59Age group

312Bib number

DEUNationality

1:13:476:11:386:29:16 14:19:23

  Compare Alastair Lamb with other athletes!

312 Lamb
1358 Hauck × 
1387 Overhage × 
1391 Partridge × 
1421 van Den Berg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:47 01:13:4701:56 min/100m-08:34 (21.) -03:35 (366.) -04:08 (403.)
Transition 01:15:34 00:01:47 - +00:03 (47.) +00:14 (695.) +00:14 (792.)
Transition 01:25:48 00:10:14 - -00:08 (39.) +01:43 (630.) +01:40 (719.)
Bike31 km 02:23:00 00:57:1232.52 km/h-00:06 (33.) +02:05 (579.) +01:32 (629.)
Bike59.9 km 03:20:57 00:57:5729.92 km/h+01:12 (40.) +04:12 (654.) +03:37 (716.)
Bike90.9 km 04:22:40 01:01:4330.14 km/h+03:14 (53.) +05:27 (698.) +04:54 (764.)
Bike119.8 km 05:24:32 01:01:5228.03 km/h+03:58 (50.) +06:44 (708.) +06:10 (783.)
Bike150.9 km 06:30:18 01:05:4628.37 km/h+03:45 (53.) +06:56 (709.) +06:19 (776.)
Bike179.9 km 07:36:55 01:06:3726.12 km/h+06:55 (60.) +09:54 (764.) +09:18 (850.)
Bike180 km 07:37:26 00:00:3111.61 km/h-00:02 (23.) ±00:00 (459.) ±00:00 (501.)
Bike180 km 07:37:26 06:11:3829.06 km/h+18:56 (49.) +35:18 (705.) +31:50 (773.)
Transition 07:50:07 00:12:41 - +02:56 (55.) +04:39 (761.) +04:39 (871.)
Run4 km 08:16:58 00:26:5106:42 min/km+03:57 (62.) +05:53 (811.) +05:38 (916.)
Run8.6 km 08:50:07 00:33:0907:12 min/km+05:47 (62.) +08:17 (822.) +08:01 (935.)
Run10.4 km 09:03:37 00:13:3007:29 min/km+01:52 (56.) +03:09 (795.) +03:03 (907.)
Run14.6 km 09:37:08 00:33:3107:58 min/km+07:37 (63.) +10:14 (832.) +09:58 (949.)
Run19.2 km 10:15:17 00:38:0908:17 min/km+08:34 (62.) +11:27 (827.) +11:11 (945.)
Run21 km 10:30:59 00:15:4208:43 min/km+03:10 (58.) +04:37 (814.) +04:31 (933.)
Run25.1 km 11:07:59 00:37:0009:01 min/km+08:50 (63.) +11:51 (827.) +11:36 (946.)
Run29.7 km 11:52:07 00:44:0809:35 min/km+11:52 (65.) +15:31 (839.) +15:16 (960.)
Run31.5 km 12:11:53 00:19:4610:58 min/km+06:43 (68.) +07:59 (847.) +07:53 (968.)
Run35.7 km 13:02:50 00:50:5712:07 min/km+21:31 (69.) +24:26 (850.) +24:13 (973.)
Run40.2 km 13:56:11 00:53:2111:51 min/km+20:25 (69.) +23:43 (850.) +23:25 (973.)
Run42.2 km 14:19:23 00:23:1211:36 min/km+09:09 (68.) +11:14 (849.) +11:08 (972.)
Run42.2 km 14:19:23 06:29:1609:13 min/km+01:49:27 (69.) +02:18:21 (849.) +02:15:53 (972.)
Total 226 km 14:19:23 14:19:2315.78 km/h+02:02:40 (62.) +02:56:40 (822.) +02:50:08 (930.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance