John Workman -
Ironman 70.3 Timberman 2021

  Quick facts

295/201/17All/Gender/AG

M50-54Age group

680Bib number

USANationality

44:432:58:261:57:05 5:47:15

  Compare John Workman with other athletes!

680 Workman
380 Thomas × 
830 Magnus × 
574 Lubiak × 
647 Weiss × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:43 00:44:4302:21 min/100m+05:31 (49.) +05:44 (349.) +05:31 (556.)
Transition 00:49:29 00:04:46 - -00:46 (25.) -00:21 (227.) -00:06 (401.)
Bike13.7 km 01:15:55 00:26:2631.1 km/h-01:08 (23.) -00:40 (191.) -01:13 (264.)
Bike33 km 01:45:40 00:29:4538.92 km/h-02:00 (19.) -01:37 (157.) -02:25 (215.)
Bike47.5 km 02:13:57 00:28:1730.76 km/h-02:23 (21.) -01:34 (178.) -02:23 (249.)
Bike55.7 km 02:31:08 00:17:1128.63 km/h-00:57 (22.) -00:29 (200.) -01:02 (279.)
Bike70.8 km 03:06:42 00:35:3425.47 km/h-01:59 (23.) -00:51 (219.) -01:48 (306.)
Bike90.1 km 03:47:55 00:41:1328.1 km/h-04:02 (18.) -02:26 (175.) -03:40 (242.)
Bike90.1 km 03:47:55 02:58:2630.3 km/h-12:29 (20.) -07:37 (183.) -12:31 (250.)
Transition 03:50:10 00:02:15 - -01:45 (12.) -01:23 (110.) -01:10 (208.)
Run2.1 km 04:01:09 00:10:5905:13 min/km-00:59 (23.) +00:02 (237.) -00:05 (364.)
Run3.4 km 04:09:22 00:08:1306:19 min/km-00:28 (26.) -00:01 (234.) -00:07 (367.)
Run4.9 km 04:18:36 00:09:1406:09 min/km-00:31 (23.) -00:03 (234.) -00:09 (362.)
Run8.7 km 04:40:00 00:21:2405:37 min/km-01:24 (21.) -00:14 (213.) -00:29 (338.)
Run10.6 km 04:51:01 00:11:0105:47 min/km-01:13 (18.) -00:31 (194.) -00:39 (299.)
Run11.9 km 04:59:09 00:08:0806:15 min/km-01:17 (16.) -00:43 (181.) -00:49 (272.)
Run13.5 km 05:08:15 00:09:0605:41 min/km-01:21 (14.) -00:46 (176.) -00:49 (270.)
Run15.6 km 05:19:06 00:10:5105:10 min/km-02:09 (10.) -01:23 (152.) -01:28 (226.)
Run17 km 05:26:36 00:07:3005:21 min/km-01:28 (11.) -01:01 (147.) -01:00 (226.)
Run19.5 km 05:39:18 00:12:4205:04 min/km-02:17 (15.) -01:30 (166.) -01:30 (245.)
Run20.9 km 05:47:15 00:07:5705:40 min/km-01:02 (17.) -00:35 (185.) -00:38 (281.)
Run20.9 km 05:47:15 01:57:0505:36 min/km-14:09 (17.) -06:45 (189.) -07:43 (288.)
Total 112.9 km 05:47:15 05:47:1519.51 km/h-23:38 (17.) -10:22 (201.) -15:59 (295.)

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