Amanda Bernasconi -
Ironman 70.3 Timberman 2021

  Quick facts

543/177/24All/Gender/AG

F30-34Age group

248Bib number

USANationality

40:373:43:592:13:14 6:46:34

  Compare Amanda Bernasconi with other athletes!

248 Bernasconi
579 Barac × 
710 Perkins × 
660 Heywood × 
823 Morris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:37 00:40:3702:08 min/100m+01:50 (21.) +01:05 (151.) +01:25 (437.)
Transition 00:45:33 00:04:56 - +00:43 (23.) +00:22 (172.) +00:04 (437.)
Bike13.7 km 01:18:33 00:33:0024.91 km/h+04:32 (28.) +04:26 (222.) +05:21 (659.)
Bike33 km 01:57:18 00:38:4529.88 km/h+05:40 (26.) +05:19 (218.) +06:35 (653.)
Bike47.5 km 02:35:50 00:38:3222.58 km/h+06:46 (27.) +06:38 (226.) +07:52 (658.)
Bike55.7 km 02:57:31 00:21:4122.69 km/h+02:56 (26.) +02:39 (205.) +03:28 (618.)
Bike70.8 km 03:39:47 00:42:1621.44 km/h+04:01 (24.) +03:35 (185.) +04:54 (565.)
Bike90.1 km 04:29:32 00:49:4523.28 km/h+03:41 (23.) +03:04 (174.) +04:52 (545.)
Bike90.1 km 04:29:32 03:43:5924.14 km/h+27:36 (26.) +25:41 (203.) +33:02 (615.)
Transition 04:33:20 00:03:48 - +00:54 (24.) +00:34 (176.) +00:23 (471.)
Run2.1 km 04:44:43 00:11:2305:25 min/km+00:44 (19.) +00:04 (137.) +00:19 (427.)
Run3.4 km 04:53:22 00:08:3906:39 min/km+00:38 (19.) +00:06 (144.) +00:19 (444.)
Run4.9 km 05:03:36 00:10:1406:49 min/km+01:20 (27.) +00:39 (168.) +00:51 (503.)
Run8.7 km 05:26:43 00:23:0706:05 min/km+02:09 (22.) +00:46 (147.) +01:14 (453.)
Run10.6 km 05:39:18 00:12:3506:37 min/km+01:32 (26.) +00:40 (162.) +00:55 (483.)
Run11.9 km 05:48:59 00:09:4107:26 min/km+01:08 (24.) +00:30 (160.) +00:44 (474.)
Run13.5 km 05:59:34 00:10:3506:36 min/km+01:13 (23.) +00:32 (162.) +00:40 (465.)
Run15.6 km 06:12:46 00:13:1206:17 min/km+01:33 (25.) +00:42 (163.) +00:53 (466.)
Run17 km 06:22:01 00:09:1506:36 min/km+01:13 (24.) +00:45 (168.) +00:45 (471.)
Run19.5 km 06:37:39 00:15:3806:15 min/km+02:09 (24.) +01:21 (174.) +01:26 (489.)
Run20.9 km 06:46:34 00:08:5506:22 min/km+00:35 (19.) +00:13 (144.) +00:20 (430.)
Run20.9 km 06:46:34 02:13:1406:22 min/km+14:14 (23.) +06:18 (156.) +08:26 (467.)
Total 112.9 km 06:46:34 06:46:3416.66 km/h+45:17 (24.) +34:00 (177.) +43:20 (543.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance