John Metzler -
Ironman 70.3 Timberman 2021

Quick facts

34/24/8All/Gender/AG

M30-34Age group

160Bib number

USANationality


34:16	2:35:47	1:27:29	4:42:18

Compare John Metzler with other athletes!

160 Metzler

826 Vargo ×

190 Anello ×

615 Zitsman ×

789 Steiskal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-03:51 (19.) ●	-04:43 (113.) ●	-04:56 (183.) ●
Transition		00:37:51	00:03:35	-	-01:22 (16.) ●	-01:32 (93.) ●	-01:17 (188.) ●
Bike	13.7 km	01:01:00	00:23:09	35.51 km/h	-03:30 (8.) ●	-03:57 (44.) ●	-04:30 (63.) ●
Bike	33 km	01:28:24	00:27:24	42.26 km/h	-03:47 (13.) ●	-03:58 (65.) ●	-04:46 (89.) ●
Bike	47.5 km	01:53:47	00:25:23	34.27 km/h	-03:57 (12.) ●	-04:28 (53.) ●	-05:17 (62.) ●
Bike	55.7 km	02:08:10	00:14:23	34.21 km/h	-03:01 (4.) ●	-03:17 (26.) ●	-03:50 (32.) ●
Bike	70.8 km	02:37:46	00:29:36	30.61 km/h	-06:11 (7.) ●	-06:49 (40.) ●	-07:46 (53.) ●
Bike	90.1 km	03:13:38	00:35:52	32.29 km/h	-07:35 (8.) ●	-07:47 (44.) ●	-09:01 (61.) ●
Bike	90.1 km	03:13:38	02:35:47	34.7 km/h	-28:01 (8.) ●	-30:16 (41.) ●	-35:10 (57.) ●
Transition		03:14:49	00:01:11	-	-02:09 (1.) ●	-02:27 (5.) ●	-02:14 (15.) ●
Run	2.1 km	03:23:24	00:08:35	04:05 min/km	-01:47 (10.) ●	-02:22 (57.) ●	-02:29 (84.) ●
Run	3.4 km	03:29:33	00:06:09	04:43 min/km	-01:38 (9.) ●	-02:05 (40.) ●	-02:11 (55.) ●
Run	4.9 km	03:36:28	00:06:55	04:36 min/km	-01:55 (9.) ●	-02:22 (28.) ●	-02:28 (42.) ●
Run	8.7 km	03:52:08	00:15:40	04:07 min/km	-05:02 (7.) ●	-05:58 (23.) ●	-06:13 (32.) ●
Run	10.6 km	04:00:17	00:08:09	04:17 min/km	-02:49 (5.) ●	-03:23 (19.) ●	-03:31 (29.) ●
Run	11.9 km	04:06:22	00:06:05	04:40 min/km	-02:25 (5.) ●	-02:46 (18.) ●	-02:52 (28.) ●
Run	13.5 km	04:13:11	00:06:49	04:15 min/km	-02:43 (5.) ●	-03:03 (12.) ●	-03:06 (22.) ●
Run	15.6 km	04:21:22	00:08:11	03:53 min/km	-03:34 (5.) ●	-04:03 (12.) ●	-04:08 (18.) ●
Run	17 km	04:26:58	00:05:36	03:59 min/km	-02:39 (5.) ●	-02:55 (12.) ●	-02:54 (17.) ●
Run	19.5 km	04:36:21	00:09:23	03:45 min/km	-04:15 (5.) ●	-04:49 (12.) ●	-04:49 (15.) ●
Run	20.9 km	04:42:18	00:05:57	04:15 min/km	-02:11 (6.) ●	-02:35 (14.) ●	-02:38 (19.) ●
Run	20.9 km	04:42:18	01:27:29	04:11 min/km	-30:58 (6.) ●	-36:21 (18.) ●	-37:19 (26.) ●
Total	112.9 km	04:42:18	04:42:18	24 km/h	-01:06:21 (8.) ●	-01:15:19 (24.) ●	-01:20:56 (34.) ●

Ovr	Gen	Div	Name	#	AG
14	10	1	Brendan Martin	245	M30-34	USA	00:29:41	02:41:27	01:12:57	04:28:21
15	11	2	Matthew Qiao	752	M30-34	USA	00:28:31	02:33:14	01:21:48	04:28:54
18	13	3	Paul Zychowicz	212	M30-34	USA	00:28:55	02:28:51	01:30:16	04:31:50
19	14	4	Adam Raphael	267	M30-34	USA	00:29:40	02:36:41	01:22:39	04:32:49
24	17	5	Eric Reichert	184	M30-34	USA	00:30:16	02:30:44	01:31:40	04:37:00
26	19	6	Steven Vargo	826	M30-34	USA	00:30:59	02:32:29	01:30:43	04:38:30
32	23	7	Michael Anello	190	M30-34	USA	00:28:40	02:41:05	01:26:59	04:41:20
34	24	8	John Metzler	160	M30-34	USA	00:34:16	02:35:47	01:27:29	04:42:18
44	29	9	Toby Zitsman	615	M30-34	USA	00:36:04	02:42:54	01:20:42	04:44:38
55	38	10	Tim Steiskal	789	M30-34	USA	00:29:19	02:34:15	01:38:57	04:46:54