Garrett Dalessandro -
Ironman 70.3 Timberman 2021

  Quick facts

139/93/1All/Gender/AG

M60-64Age group

156Bib number

USANationality

38:072:50:061:38:05 5:14:43

  Compare Garrett Dalessandro with other athletes!

156 Dalessandro
681 Willett × 
211 Marchetti × 
349 Madrazo × 
784 Crane × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:07 00:38:0702:00 min/100m-04:00 (4.) -00:52 (203.) -01:05 (334.)
Transition 00:42:25 00:04:18 - -02:29 (5.) -00:49 (173.) -00:34 (323.)
Bike13.7 km 01:07:46 00:25:2132.43 km/h-03:42 (2.) -01:45 (130.) -02:18 (182.)
Bike33 km 01:36:33 00:28:4740.23 km/h-04:38 (1.) -02:35 (115.) -03:23 (159.)
Bike47.5 km 02:03:41 00:27:0832.06 km/h-05:22 (1.) -02:43 (125.) -03:32 (170.)
Bike55.7 km 02:19:53 00:16:1230.37 km/h-03:10 (1.) -01:28 (140.) -02:01 (194.)
Bike70.8 km 02:52:27 00:32:3427.82 km/h-07:35 (1.) -03:51 (125.) -04:48 (171.)
Bike90.1 km 03:32:31 00:40:0428.9 km/h-07:54 (2.) -03:35 (141.) -04:49 (195.)
Bike90.1 km 03:32:31 02:50:0631.78 km/h-32:21 (1.) -15:57 (126.) -20:51 (176.)
Transition 03:36:38 00:04:07 - -01:02 (6.) +00:29 (300.) +00:42 (520.)
Run2.1 km 03:46:22 00:09:4404:38 min/km-03:52 (1.) -01:13 (139.) -01:20 (205.)
Run3.4 km 03:53:08 00:06:4605:12 min/km-03:10 (1.) -01:28 (86.) -01:34 (131.)
Run4.9 km 04:00:33 00:07:2504:56 min/km-03:44 (1.) -01:52 (66.) -01:58 (96.)
Run8.7 km 04:17:59 00:17:2604:35 min/km-08:32 (1.) -04:12 (70.) -04:27 (106.)
Run10.6 km 04:27:06 00:09:0704:47 min/km-04:53 (1.) -02:25 (67.) -02:33 (101.)
Run11.9 km 04:33:59 00:06:5305:17 min/km-03:39 (1.) -01:58 (71.) -02:04 (110.)
Run13.5 km 04:41:49 00:07:5004:53 min/km-04:13 (1.) -02:02 (71.) -02:05 (112.)
Run15.6 km 04:51:13 00:09:2404:28 min/km-05:03 (1.) -02:50 (53.) -02:55 (81.)
Run17 km 04:57:34 00:06:2104:32 min/km-03:46 (1.) -02:10 (49.) -02:09 (78.)
Run19.5 km 05:08:08 00:10:3404:13 min/km-06:21 (1.) -03:38 (46.) -03:38 (74.)
Run20.9 km 05:14:43 00:06:3504:42 min/km-03:35 (1.) -01:57 (49.) -02:00 (78.)
Run20.9 km 05:14:43 01:38:0504:41 min/km-50:48 (1.) -25:45 (59.) -26:43 (94.)
Total 112.9 km 05:14:43 05:14:4321.52 km/h-01:30:40 (1.) -42:54 (93.) -48:31 (139.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance