Tatiana Plyasunova -
Ironman 70.3 Tallinn 2021

Quick facts

454/55/13All/Gender/AG

F30-34Age group

174Bib number

RUSNationality


43:28	2:53:44	1:52:50	5:37:08

Compare Tatiana Plyasunova with other athletes!

174 Plyasunova

623 Eipl ×

857 Nowak ×

140 Busam ×

863 Roodi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	-01:08 (20.) ●	-00:29 (89.) ●	+01:47 (543.) ●
Transition		00:46:46	00:03:18	-	-00:47 (15.) ●	-01:00 (53.) ●	-00:47 (319.) ●
Bike	0.8 km	00:48:50	00:02:04	23.23 km/h	+00:04 (28.) ●	+00:03 (109.) ●	+00:05 (689.) ●
Bike	5.1 km	00:58:47	00:09:57	25.93 km/h	-00:16 (18.) ●	-00:13 (75.) ●	+00:31 (624.) ●
Bike	14.1 km	01:16:01	00:17:14	31.33 km/h	-00:26 (20.) ●	-00:17 (79.) ●	+00:56 (613.) ●
Bike	24.3 km	01:37:29	00:21:28	28.51 km/h	+00:47 (30.) ●	+01:08 (135.) ●	+02:36 (774.) ●
Bike	36 km	02:00:09	00:22:40	30.97 km/h	-00:56 (15.) ●	-00:51 (62.) ●	+00:48 (578.) ●
Bike	49.8 km	02:27:15	00:27:06	30.55 km/h	-01:09 (17.) ●	-00:56 (69.) ●	+01:11 (572.) ●
Bike	59.7 km	02:45:59	00:18:44	31.71 km/h	-01:11 (14.) ●	-01:12 (61.) ●	+00:24 (548.) ●
Bike	67 km	02:57:51	00:11:52	36.91 km/h	-00:49 (14.) ●	-00:45 (51.) ●	+00:05 (491.) ●
Bike	77.4 km	03:14:46	00:16:55	36.89 km/h	-01:09 (14.) ●	-01:04 (51.) ●	+00:08 (492.) ●
Bike	81.9 km	03:21:31	00:06:45	40 km/h	-00:54 (9.) ●	-00:46 (31.) ●	-00:16 (354.) ●
Bike	84.9 km	03:27:03	00:05:32	32.53 km/h	-00:18 (16.) ●	-00:15 (61.) ●	+00:08 (530.) ●
Bike	89.8 km	03:36:19	00:09:16	31.73 km/h	-00:36 (14.) ●	-00:34 (50.) ●	+00:04 (498.) ●
Bike	91.9 km	03:40:30	00:04:11	30.12 km/h	-00:35 (9.) ●	-00:26 (42.) ●	-00:10 (410.) ●
Bike	91.9 km	03:40:30	02:53:44	31.74 km/h	-07:28 (17.) ●	-06:08 (64.) ●	+06:30 (569.) ●
Transition		03:44:18	00:03:48	-	-00:37 (21.) ●	-00:42 (72.) ●	-00:11 (490.) ●
Run	0.2 km	03:45:27	00:01:09	05:45 min/km	-00:10 (9.) ●	-00:11 (31.) ●	-00:06 (272.) ●
Run	1.6 km	03:53:26	00:07:59	05:42 min/km	-00:54 (17.) ●	-00:57 (50.) ●	-00:14 (427.) ●
Run	2.6 km	03:57:15	00:03:49	03:49 min/km	-00:28 (15.) ●	-00:28 (47.) ●	-00:10 (393.) ●
Run	3.9 km	04:04:06	00:06:51	05:16 min/km	-00:51 (15.) ●	-00:49 (49.) ●	-00:16 (403.) ●
Run	5.5 km	04:11:41	00:07:35	04:44 min/km	-01:24 (12.) ●	-01:18 (42.) ●	-00:36 (351.) ●
Run	7 km	04:19:43	00:08:02	05:21 min/km	-01:16 (14.) ●	-01:20 (42.) ●	-00:42 (329.) ●
Run	8.4 km	04:26:33	00:06:50	04:52 min/km	-01:02 (13.) ●	-00:57 (46.) ●	-00:25 (357.) ●
Run	9.4 km	04:30:17	00:03:44	03:44 min/km	-00:53 (9.) ●	-00:54 (21.) ●	-00:37 (187.) ●
Run	10.7 km	04:38:36	00:08:19	06:23 min/km	-01:12 (15.) ●	-01:16 (45.) ●	-00:35 (362.) ●
Run	12.1 km	04:47:34	00:08:58	06:24 min/km	-01:07 (15.) ●	-01:14 (47.) ●	-00:31 (372.) ●
Run	13.1 km	04:51:40	00:04:06	04:06 min/km	-00:34 (11.) ●	-00:35 (41.) ●	-00:17 (342.) ●
Run	14.4 km	04:58:54	00:07:14	05:33 min/km	-01:00 (13.) ●	-01:03 (42.) ●	-00:33 (347.) ●
Run	15.9 km	05:07:11	00:08:17	05:31 min/km	-01:01 (15.) ●	-01:08 (54.) ●	-00:38 (362.) ●
Run	17.5 km	05:15:18	00:08:07	05:04 min/km	-01:51 (9.) ●	-01:56 (30.) ●	-01:16 (241.) ●
Run	18.8 km	05:22:16	00:06:58	05:21 min/km	-01:10 (14.) ●	-01:14 (44.) ●	-00:47 (309.) ●
Run	19.8 km	05:26:30	00:04:14	04:14 min/km	-00:28 (16.) ●	-00:32 (47.) ●	-00:19 (332.) ●
Run	21.2 km	05:34:40	00:08:10	05:50 min/km	-01:23 (13.) ●	-01:32 (37.) ●	-01:01 (262.) ●
Run	21.6 km	05:36:51	00:02:11	05:27 min/km	-00:26 (12.) ●	-00:31 (33.) ●	-00:28 (227.) ●
Run	21.6 km	05:37:08	00:00:17	-	+00:01 (37.) ●	±00:00 (124.) ●	±00:00 (644.) ●
Run	21.6 km	05:37:08	01:52:50	05:13 min/km	-17:09 (14.) ●	-17:55 (42.) ●	-09:31 (314.) ●
Total	115.4 km	05:37:08	05:37:08	20.54 km/h	-27:09 (13.) ●	-26:14 (55.) ●	-02:12 (454.) ●

Ovr	Gen	Div	Name	#	AG
203	26	8	Liivia Raudsik-Deprince	59	F30-34	EST	00:27:42	02:47:05	01:43:03	05:03:25
279	32	9	Mirell Krain	851	F30-34	EST	00:38:46	02:34:49	01:57:14	05:15:37
363	41	10	Liisa Rohila	887	F30-34	EST	00:42:30	02:45:36	01:52:07	05:25:55
386	47	11	Tamara Eipl	623	F30-34	HUN	00:42:33	02:51:10	01:48:01	05:29:03
435	54	12	Agnieszka Nowak	857	F30-34	POL	00:41:04	02:55:50	01:51:59	05:34:26
454	55	13	Tatiana Plyasunova	174	F30-34	RUS	00:43:28	02:53:44	01:52:50	05:37:08
462	57	14	Eva Busam	140	F30-34	DEU	00:39:37	02:48:12	02:04:24	05:38:00
476	60	15	Margot Roodi	863	F30-34	EST	00:40:54	02:51:34	02:01:52	05:40:11
492	63	16	Mai Matsumoto	369	F30-34	JPN	00:36:19	02:59:08	01:59:45	05:41:57
510	69	17	Helena-Paula Aava	169	F30-34	EST	00:34:52	03:01:02	02:02:11	05:44:30