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Sonia Arconada -
Ironman 70.3 Ohio 2021

Quick facts

454/80/12All/Gender/AG

F45-49Age group

295Bib number

ESPNationality


48:41	2:39:41	2:02:20	5:38:32

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Compare Sonia Arconada with other athletes!

295 Arconada

151 Robinson ×

1416 Campbell ×

265 Cataldi ×

1076 Sutter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:41	00:48:41	02:33 min/100m	+02:22 (51.) ●	+03:20 (393.) ●	+03:57 (1299.) ●
Transition		00:53:00	00:04:19	-	-01:13 (25.) ●	-01:24 (148.) ●	-01:23 (553.) ●
Bike	33.8 km	01:52:49	00:59:49	33.9 km/h	-08:37 (13.) ●	-10:11 (56.) ●	-06:29 (443.) ●
Bike	70.8 km	02:58:17	01:05:28	33.91 km/h	-08:04 (13.) ●	-09:49 (61.) ●	-05:56 (489.) ●
Bike	89.7 km	03:32:41	00:34:24	32.97 km/h	-04:49 (11.) ●	-05:40 (57.) ●	-03:43 (467.) ●
Bike	89.7 km	03:32:41	02:39:41	33.7 km/h	-21:30 (13.) ●	-25:40 (57.) ●	-16:08 (458.) ●
Transition		03:36:12	00:03:31	-	-01:52 (12.) ●	-01:41 (92.) ●	-01:29 (441.) ●
Run	3.6 km	03:47:44	00:11:32	03:12 min/km	-03:12 (17.) ●	-02:56 (88.) ●	-02:08 (481.) ●
Run	8.1 km	04:16:33	00:28:49	06:24 min/km	-07:56 (11.) ●	-07:33 (80.) ●	-06:03 (432.) ●
Run	12 km	04:35:20	00:18:47	04:48 min/km	-04:38 (11.) ●	-04:36 (95.) ●	-03:51 (446.) ●
Run	16.5 km	05:05:50	00:30:30	06:46 min/km	-07:50 (13.) ●	-07:57 (82.) ●	-07:11 (379.) ●
Run	21.1 km	05:38:32	00:32:42	07:06 min/km	-06:47 (17.) ●	-06:49 (114.) ●	-06:16 (466.) ●
Run	21.1 km	05:38:32	02:02:20	05:47 min/km	-30:23 (13.) ●	-29:51 (88.) ●	-25:29 (413.) ●
Total	112.7 km	05:38:32	05:38:32	19.97 km/h	-52:36 (12.) ●	-55:16 (80.) ●	-40:32 (454.) ●

Ovr	Gen	Div	Name	#	AG
273	40	7	Erica Ruge	898	F45-49	USA	00:54:47	02:30:26	01:47:04	05:18:43
370	60	8	Shannon Crone	1180	F45-49	USA	00:39:56	02:38:47	02:03:41	05:30:12
394	64	9	Heather Lewandowski	1280	F45-49	USA	00:36:00	02:50:23	01:59:28	05:34:16
397	66	10	Heather Robinson	151	F45-49	USA	00:39:05	02:37:41	02:09:57	05:34:34
400	67	11	Sumiko Campbell	1416	F45-49	USA	00:41:50	02:48:10	01:56:48	05:34:43
454	80	12	Sonia Arconada	295	F45-49	ESP	00:48:41	02:39:41	02:02:20	05:38:32
456	81	13	Ginny Cataldi	265	F45-49	USA	00:35:15	02:27:54	02:29:19	05:38:36
471	85	14	Heidi Sutter	1076	F45-49	USA	00:45:07	02:49:58	01:58:30	05:40:22
499	93	15	Cheryl Patterson	940	F45-49	USA	00:39:03	02:37:32	02:19:50	05:42:39
513	99	16	Denise Bradley	569	F45-49	USA	00:40:34	02:51:11	02:05:52	05:43:39

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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