Elizabeth Heinbach -
Ironman Lake Placid 2021

Quick facts

416/85/9All/Gender/AG

F25-29Age group

950Bib number

USANationality


54:02	6:55:51	4:28:41	12:31:54

Compare Elizabeth Heinbach with other athletes!

950 Heinbach

723 Caissie ×

658 Maiorano ×

235 Amendolare ×

744 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:03	00:12:03	01:43 min/100m	-01:11 (5.) ●	-02:22 (38.) ●	-02:07 (179.) ●
Swim	2.1 km	00:29:18	00:17:15	01:13 min/100m	-08:01 (2.) ●	-10:50 (5.) ●	-10:21 (25.) ●
Swim	3.2 km	00:44:25	00:15:07	01:22 min/100m	-04:18 (2.) ●	-06:02 (6.) ●	-05:40 (42.) ●
Swim	3.9 km	00:54:02	00:09:37	01:22 min/100m	-02:44 (2.) ●	-03:50 (6.) ●	-03:37 (42.) ●
Swim	3.9 km	00:54:02	00:54:02	01:23 min/100m	-16:14 (2.) ●	-23:04 (6.) ●	-21:45 (34.) ●
Transition		01:00:47	00:06:45	-	-04:15 (4.) ●	-05:09 (38.) ●	-05:05 (149.) ●
Bike	14 km	01:30:42	00:29:55	28.08 km/h	-04:32 (2.) ●	-05:10 (35.) ●	-03:43 (273.) ●
Bike	28.2 km	01:51:18	00:20:36	41.36 km/h	-02:24 (2.) ●	-02:54 (44.) ●	-01:43 (358.) ●
Bike	56.8 km	02:40:13	00:48:55	35.08 km/h	-07:37 (2.) ●	-08:09 (32.) ●	-05:39 (285.) ●
Bike	88.5 km	04:14:31	01:34:18	20.17 km/h	+10:51 (26.) ●	+09:18 (287.) ●	+12:56 (1319.) ●
Bike	89.6 km	04:20:25	00:05:54	11.19 km/h	-00:21 (9.) ●	-00:31 (92.) ●	-00:16 (570.) ●
Bike	90.5 km	04:29:00	00:08:35	6.29 km/h	+00:28 (20.) ●	+00:43 (235.) ●	+01:20 (1084.) ●
Bike	104 km	04:58:05	00:29:05	27.85 km/h	-01:42 (9.) ●	-02:27 (96.) ●	-01:14 (595.) ●
Bike	118.5 km	05:22:11	00:24:06	36.1 km/h	-00:24 (15.) ●	-01:01 (157.) ●	+00:06 (855.) ●
Bike	147.4 km	06:20:26	00:58:15	29.77 km/h	-02:15 (13.) ●	-03:02 (132.) ●	-00:46 (717.) ●
Bike	178.6 km	07:50:11	01:29:45	20.86 km/h	+00:24 (15.) ●	-00:32 (170.) ●	+01:19 (826.) ●
Bike	180.2 km	07:56:38	00:06:27	14.88 km/h	-00:12 (12.) ●	-00:25 (116.) ●	-00:15 (618.) ●
Bike	180.2 km	07:56:38	06:55:51	26 km/h	-07:44 (13.) ●	-14:10 (141.) ●	+02:05 (758.) ●
Transition		08:03:13	00:06:35	-	-02:47 (7.) ●	-03:22 (72.) ●	-03:33 (295.) ●
Run	0.1 km	08:11:59	00:08:46	27:40 min/km	-01:22 (4.) ●	-01:25 (62.) ●	-01:57 (220.) ●
Run	2.4 km	08:14:46	00:02:47	01:12 min/km	-01:47 (3.) ●	-02:32 (21.) ●	-01:48 (129.) ●
Run	5.4 km	08:28:37	00:13:51	04:36 min/km	-04:25 (4.) ●	-05:34 (17.) ●	-05:36 (84.) ●
Run	8 km	08:40:27	00:11:50	04:33 min/km	-04:33 (2.) ●	-05:02 (16.) ●	-04:58 (88.) ●
Run	11.6 km	08:57:35	00:17:08	04:45 min/km	-07:22 (1.) ●	-08:12 (11.) ●	-08:14 (58.) ●
Run	12.5 km	09:03:14	00:05:39	06:16 min/km	-02:10 (1.) ●	-02:32 (10.) ●	-02:33 (63.) ●
Run	16.1 km	09:20:35	00:17:21	04:49 min/km	-07:20 (2.) ●	-08:31 (10.) ●	-08:37 (56.) ●
Run	19 km	09:35:09	00:14:34	05:01 min/km	-04:03 (2.) ●	-04:23 (37.) ●	-04:27 (203.) ●
Run	22 km	09:52:30	00:17:21	05:47 min/km	-04:13 (4.) ●	-04:49 (49.) ●	-04:44 (249.) ●
Run	25 km	10:11:24	00:18:54	06:18 min/km	-02:27 (10.) ●	-03:34 (83.) ●	-03:54 (346.) ●
Run	27.8 km	10:30:37	00:19:13	06:51 min/km	+01:01 (20.) ●	+00:21 (207.) ●	+00:06 (809.) ●
Run	31.2 km	11:07:20	00:36:43	10:47 min/km	+09:39 (27.) ●	+08:27 (331.) ●	+08:09 (1377.) ●
Run	32.3 km	11:19:34	00:12:14	11:07 min/km	+03:33 (27.) ●	+03:12 (337.) ●	+03:05 (1407.) ●
Run	36.1 km	11:53:08	00:33:34	08:49 min/km	+06:56 (25.) ●	+05:17 (285.) ●	+05:08 (1199.) ●
Run	38.7 km	12:10:22	00:17:14	06:37 min/km	-01:58 (11.) ●	-03:06 (85.) ●	-03:11 (351.) ●
Run	41.6 km	12:28:23	00:18:01	06:12 min/km	-02:03 (9.) ●	-03:51 (71.) ●	-03:57 (316.) ●
Run	42.2 km	12:31:54	00:03:31	05:51 min/km	-01:08 (2.) ●	-01:39 (7.) ●	-01:28 (83.) ●
Run	42.2 km	12:31:54	04:28:41	06:22 min/km	-23:42 (9.) ●	-37:53 (93.) ●	-38:56 (399.) ●
Total	226.3 km	12:31:54	12:31:54	18.06 km/h	-54:42 (9.) ●	-01:23:38 (85.) ●	-01:07:14 (416.) ●

Ovr	Gen	Div	Name	#	AG
37	8	1	Rachel Zilinskas	1236	F25-29	USA	00:47:47	05:26:02	03:29:17	09:52:33
198	33	2	Olivia Dietzel	738	F25-29	USA	01:00:30	06:29:49	03:38:17	11:25:15
201	35	3	Elizabeth Izzo	1625	F25-29	USA	01:13:43	06:23:58	03:36:26	11:26:20
299	55	4	Haley Turner	1815	F25-29	USA	01:03:36	06:27:44	04:10:08	11:57:58
337	64	5	Jessica Wingo	1316	F25-29	USA	01:08:51	06:32:49	04:02:09	12:08:34
338	65	6	Elizabeth Ferrer	492	F25-29	USA	01:16:27	06:38:07	04:00:41	12:09:11
382	76	7	Carly Caissie	723	F25-29	CAN	01:07:03	06:38:25	04:23:59	12:20:53
385	78	8	Stephanie Maiorano	658	F25-29	USA	01:11:16	06:22:34	04:35:57	12:22:23
416	85	9	Elizabeth Heinbach	950	F25-29	USA	00:54:02	06:55:51	04:28:41	12:31:54
503	102	10	Sarah Amendolare	235	F25-29	USA	01:06:22	07:13:38	04:16:55	12:52:37