aidiagnostics

Ad

Jason Abdoh -
Ironman 70.3 Staffordshire 2021

Quick facts

912/729/118All/Gender/AG

M35-39Age group

710Bib number

GBRNationality


43:39	4:06:04	3:13:48	8:24:04

aidiagnostics

Ad

Compare Jason Abdoh with other athletes!

710 Abdoh

810 Stratton ×

727 Docherty ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+04:44 (93.) ●	+04:01 (545.) ●	+03:52 (678.) ●
Transition		00:51:57	00:08:18	-	+01:27 (90.) ●	+01:00 (514.) ●	+01:03 (650.) ●
Bike	36.4 km	02:19:39	01:27:42	24.9 km/h	+18:54 (118.) ●	+18:09 (718.) ●	+16:55 (891.) ●
Bike	57.9 km	03:15:33	00:55:54	23.08 km/h	+14:12 (117.) ●	+13:40 (719.) ●	+12:57 (895.) ●
Bike	68 km	03:56:39	00:41:06	14.74 km/h	+14:02 (118.) ●	+13:17 (719.) ●	+12:46 (897.) ●
Bike	76.9 km	04:14:46	00:18:07	29.48 km/h	+03:58 (117.) ●	+03:49 (718.) ●	+03:35 (894.) ●
Bike	91.5 km	04:58:01	00:43:15	20.25 km/h	+13:07 (118.) ●	+12:45 (722.) ●	+12:15 (901.) ●
Bike	91.5 km	04:58:01	04:06:04	22.31 km/h	+01:04:13 (118.) ●	+01:01:40 (719.) ●	+58:28 (895.) ●
Transition		05:10:16	00:12:15	-	+06:38 (117.) ●	+06:20 (712.) ●	+06:23 (896.) ●
Run	2.5 km	05:31:36	00:21:20	08:32 min/km	+08:35 (118.) ●	+08:08 (724.) ●	+08:00 (909.) ●
Run	4.3 km	05:48:25	00:16:49	09:20 min/km	+06:55 (118.) ●	+06:34 (725.) ●	+06:28 (909.) ●
Run	6.9 km	06:13:28	00:25:03	09:38 min/km	+08:00 (116.) ●	+07:30 (715.) ●	+07:21 (896.) ●
Run	11.7 km	06:56:55	00:43:27	09:03 min/km	+13:46 (117.) ●	+13:03 (717.) ●	+12:53 (898.) ●
Run	13.5 km	07:12:09	00:15:14	08:27 min/km	+04:17 (116.) ●	+03:57 (693.) ●	+03:52 (867.) ●
Run	16.1 km	07:37:27	00:25:18	09:43 min/km	+07:06 (116.) ●	+06:31 (699.) ●	+06:26 (880.) ●
Run	20.9 km	08:22:44	00:45:17	09:26 min/km	+14:05 (117.) ●	+13:40 (706.) ●	+13:41 (889.) ●
Run	21.1 km	08:24:04	00:01:20	06:39 min/km	+00:24 (116.) ●	+00:15 (709.) ●	+00:17 (889.) ●
Run	21.1 km	08:24:04	03:13:48	09:11 min/km	+01:03:08 (118.) ●	+59:38 (724.) ●	+58:58 (909.) ●
Total	114.5 km	08:24:04	08:24:04	13.63 km/h	+02:20:10 (118.) ●	+02:12:39 (729.) ●	+02:08:44 (912.) ●

Ovr	Gen	Div	Name	#	AG
830	670	113	Philip Murphy	788	M35-39	GBR	00:41:13	03:42:06	02:44:46	07:27:49
839	675	114	Gavin Dent	726	M35-39	GBR	00:45:29	03:36:20	02:51:34	07:31:57
877	707	115	Keith Wright	1288	M35-39	GBR	00:41:58	03:48:59	03:00:01	07:49:35
890	716	116	Tony Stratton	810	M35-39	GBR	00:48:37	03:58:43	02:53:05	07:58:09
893	719	117	Philip Docherty	727	M35-39	GBR	00:39:16	03:50:54	03:12:20	08:01:02
912	729	118	Jason Abdoh	710	M35-39	GBR	00:43:39	04:06:04	03:13:48	08:24:04

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read