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Micah Garland Ridding -
Ironman 70.3 Staffordshire 2021

Quick facts

68/64/5All/Gender/AG

M50-54Age group

167Bib number

GBRNationality


35:56	2:30:44	1:40:24	4:56:30

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Compare Micah Garland Ridding with other athletes!

167 Garland Ridding

1345 Stephenson ×

168 Tinkler ×

1147 Tye ×

1266 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-05:03 (21.) ●	-03:42 (210.) ●	-03:51 (256.) ●
Transition		00:41:06	00:05:10	-	-02:18 (11.) ●	-02:08 (119.) ●	-02:05 (147.) ●
Bike	36.4 km	01:39:43	00:58:37	37.26 km/h	-11:44 (3.) ●	-10:56 (50.) ●	-12:10 (53.) ●
Bike	57.9 km	02:14:06	00:34:23	37.52 km/h	-08:12 (4.) ●	-07:51 (53.) ●	-08:34 (58.) ●
Bike	68 km	02:35:27	00:21:21	28.38 km/h	-07:04 (4.) ●	-06:28 (49.) ●	-06:59 (54.) ●
Bike	76.9 km	02:47:13	00:11:46	45.38 km/h	-02:34 (4.) ●	-02:32 (44.) ●	-02:46 (48.) ●
Bike	91.5 km	03:11:50	00:24:37	35.59 km/h	-05:51 (6.) ●	-05:53 (55.) ●	-06:23 (61.) ●
Bike	91.5 km	03:11:50	02:30:44	36.42 km/h	-35:25 (4.) ●	-33:40 (47.) ●	-36:52 (51.) ●
Transition		03:16:06	00:04:16	-	-01:58 (21.) ●	-01:39 (197.) ●	-01:36 (255.) ●
Run	2.5 km	03:26:55	00:10:49	04:19 min/km	-03:00 (7.) ●	-02:23 (109.) ●	-02:31 (125.) ●
Run	4.3 km	03:34:54	00:07:59	04:26 min/km	-02:34 (7.) ●	-02:16 (92.) ●	-02:22 (104.) ●
Run	6.9 km	03:47:57	00:13:03	05:01 min/km	-04:59 (7.) ●	-04:30 (77.) ●	-04:39 (86.) ●
Run	11.7 km	04:10:57	00:23:00	04:47 min/km	-08:31 (6.) ●	-07:24 (69.) ●	-07:34 (81.) ●
Run	13.5 km	04:19:10	00:08:13	04:33 min/km	-03:22 (5.) ●	-03:04 (62.) ●	-03:09 (67.) ●
Run	16.1 km	04:32:41	00:13:31	05:11 min/km	-05:53 (5.) ●	-05:16 (61.) ●	-05:21 (69.) ●
Run	20.9 km	04:55:42	00:23:01	04:47 min/km	-09:35 (7.) ●	-08:36 (70.) ●	-08:35 (78.) ●
Run	21.1 km	04:56:30	00:00:48	03:59 min/km	-00:11 (12.) ●	-00:17 (127.) ●	-00:15 (143.) ●
Run	21.1 km	04:56:30	01:40:24	04:45 min/km	-38:05 (6.) ●	-33:46 (66.) ●	-34:26 (74.) ●
Total	114.5 km	04:56:30	04:56:30	23.17 km/h	-01:22:49 (5.) ●	-01:14:55 (64.) ●	-01:18:50 (68.) ●

Ovr	Gen	Div	Name	#	AG
24	23	1	Scott Whittlestone	125	M50-54	GBR	00:32:39	02:24:00	01:27:54	04:31:49
36	35	2	Nick Rose	260	M50-54	GBR	00:31:43	02:24:48	01:35:53	04:39:55
39	38	3	Mathew Stephenson	1345	M50-54	GBR	00:30:14	02:29:58	01:37:25	04:43:21
51	48	4	Simon Tinkler	168	M50-54	GBR	00:36:52	02:43:25	01:21:36	04:51:12
68	64	5	Micah Garland Ridding	167	M50-54	GBR	00:35:56	02:30:44	01:40:24	04:56:30
70	65	6	Chris Tye	1147	M50-54	GBR	00:34:13	02:36:44	01:38:07	04:57:46
74	69	7	Huw Jones	1266	M50-54	GBR	00:33:21	02:36:21	01:41:17	04:58:39
86	79	8	Simon Oldacre	217	M50-54	GBR	00:33:49	02:39:29	01:42:55	05:03:50
100	93	9	Ian Dickens	1289	M50-54	GBR	00:36:57	02:39:04	01:45:10	05:09:15
101	94	10	David Brown	165	M50-54	GBR	00:34:27	02:39:59	01:46:19	05:09:28

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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