Elizabeth Duncombe -
Ironman 70.3 Staffordshire 2021

  Quick facts

44/2/2All/Gender/AG

F30-34Age group

1271Bib number

GBRNationality

37:022:29:231:31:59 4:47:54

  Compare Elizabeth Duncombe with other athletes!

1271 Duncombe
1238 Dant × 
142 Whitehead × 
316 Bullingham × 
1279 Wright × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:02 00:37:0201:56 min/100m-00:31 (15.) -03:22 (47.) -02:45 (310.)
Transition 00:43:12 00:06:10 - -00:08 (21.) -01:01 (65.) -01:05 (322.)
Bike36.4 km 01:43:07 00:59:5536.45 km/h-12:28 (2.) -15:12 (3.) -10:52 (78.)
Bike57.9 km 02:16:43 00:33:3638.39 km/h-09:43 (1.) -12:03 (2.) -09:21 (40.)
Bike68 km 02:36:53 00:20:1030.05 km/h-07:41 (2.) -10:00 (2.) -08:10 (19.)
Bike76.9 km 02:49:15 00:12:2243.18 km/h-02:33 (2.) -03:04 (3.) -02:10 (92.)
Bike91.5 km 03:12:35 00:23:2037.54 km/h-07:50 (1.) -09:32 (1.) -07:40 (28.)
Bike91.5 km 03:12:35 02:29:2336.75 km/h-40:15 (2.) -49:51 (3.) -38:13 (45.)
Transition 03:15:55 00:03:20 - -01:29 (11.) -02:36 (22.) -02:32 (123.)
Run2.5 km 03:25:56 00:10:0104:00 min/km-02:47 (2.) -04:04 (2.) -03:19 (57.)
Run4.3 km 03:33:15 00:07:1904:03 min/km-02:36 (1.) -03:35 (1.) -03:02 (40.)
Run6.9 km 03:44:53 00:11:3804:28 min/km-05:19 (2.) -06:54 (3.) -06:04 (33.)
Run11.7 km 04:05:42 00:20:4904:20 min/km-08:04 (2.) -10:40 (2.) -09:45 (30.)
Run13.5 km 04:13:23 00:07:4104:16 min/km-02:57 (2.) -04:03 (2.) -03:41 (36.)
Run16.1 km 04:26:01 00:12:3804:51 min/km-04:56 (2.) -06:42 (2.) -06:14 (32.)
Run20.9 km 04:47:04 00:21:0304:23 min/km-07:50 (2.) -10:35 (2.) -10:33 (32.)
Run21.1 km 04:47:54 00:00:5004:09 min/km-00:04 (10.) -00:09 (27.) -00:13 (210.)
Run21.1 km 04:47:54 01:31:5904:21 min/km-34:33 (2.) -46:42 (2.) -42:51 (32.)
Total 114.5 km 04:47:54 04:47:5423.86 km/h-01:16:56 (2.) -01:43:32 (2.) -01:27:26 (44.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance