Mike Helland -
Ironman 70.3 Staffordshire 2021

  Quick facts

145/132/1All/Gender/AG

M60-64Age group

1252Bib number

GBRNationality

31:542:55:591:45:21 5:21:22

  Compare Mike Helland with other athletes!

1252 Helland
1209 Ruffell × 
1198 Bradley × 
1319 Hudson × 
1201 Esposito × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:54 00:31:5401:40 min/100m-08:26 (1.) -07:44 (74.) -07:53 (91.)
Transition 00:36:22 00:04:28 - -03:15 (1.) -02:50 (59.) -02:47 (71.)
Bike36.4 km 01:42:56 01:06:3432.81 km/h-07:53 (2.) -02:59 (265.) -04:13 (291.)
Bike57.9 km 02:23:07 00:40:1132.1 km/h-04:37 (3.) -02:03 (258.) -02:46 (287.)
Bike68 km 02:49:08 00:26:0123.29 km/h-04:08 (3.) -01:48 (280.) -02:19 (315.)
Bike76.9 km 03:03:27 00:14:1937.3 km/h-00:50 (5.) +00:01 (391.) -00:13 (431.)
Bike91.5 km 03:32:21 00:28:5430.31 km/h-03:37 (4.) -01:36 (278.) -02:06 (313.)
Bike91.5 km 03:32:21 02:55:5931.2 km/h-21:05 (2.) -08:25 (277.) -11:37 (309.)
Transition 03:36:01 00:03:40 - -02:43 (1.) -02:15 (134.) -02:12 (173.)
Run2.5 km 03:47:29 00:11:2804:35 min/km-02:51 (2.) -01:44 (174.) -01:52 (198.)
Run4.3 km 03:55:50 00:08:2104:38 min/km-02:49 (1.) -01:54 (130.) -02:00 (153.)
Run6.9 km 04:09:12 00:13:2205:08 min/km-05:45 (1.) -04:11 (92.) -04:20 (104.)
Run11.7 km 04:32:58 00:23:4604:57 min/km-08:59 (1.) -06:38 (91.) -06:48 (109.)
Run13.5 km 04:41:32 00:08:3404:45 min/km-03:50 (1.) -02:43 (89.) -02:48 (100.)
Run16.1 km 04:55:31 00:13:5905:22 min/km-06:43 (1.) -04:48 (80.) -04:53 (93.)
Run20.9 km 05:20:30 00:24:5905:12 min/km-09:12 (1.) -06:38 (115.) -06:37 (138.)
Run21.1 km 05:21:22 00:00:5204:19 min/km-00:11 (3.) -00:13 (229.) -00:11 (273.)
Run21.1 km 05:21:22 01:45:2104:59 min/km-40:20 (1.) -28:49 (98.) -29:29 (117.)
Total 114.5 km 05:21:22 05:21:2221.38 km/h-01:15:49 (1.) -50:03 (132.) -53:58 (145.)

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