Mark Holmes -
Ironman 70.3 Staffordshire 2021

  Quick facts

850/684/93All/Gender/AG

M45-49Age group

1014Bib number

GBRNationality

43:023:21:353:12:30 7:35:58

  Compare Mark Holmes with other athletes!

1014 Holmes
1065 Wells × 
964 Allmark × 
986 Dee × 
1023 Knight × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:02 00:43:0202:15 min/100m+02:24 (70.) +03:24 (528.) +03:15 (654.)
Transition 00:52:19 00:09:17 - +01:22 (81.) +01:59 (594.) +02:02 (755.)
Bike36.4 km 02:07:05 01:14:4629.21 km/h+04:28 (80.) +05:13 (570.) +03:59 (654.)
Bike57.9 km 02:54:32 00:47:2727.19 km/h+04:30 (82.) +05:13 (610.) +04:30 (728.)
Bike68 km 03:25:29 00:30:5719.58 km/h+02:30 (76.) +03:08 (566.) +02:37 (678.)
Bike76.9 km 03:40:38 00:15:0935.25 km/h+00:45 (72.) +00:51 (528.) +00:37 (602.)
Bike91.5 km 04:13:54 00:33:1626.33 km/h+02:31 (78.) +02:46 (553.) +02:16 (654.)
Bike91.5 km 04:13:54 03:21:3527.23 km/h+14:44 (80.) +17:11 (570.) +13:59 (665.)
Transition 04:23:28 00:09:34 - +03:03 (90.) +03:39 (666.) +03:42 (842.)
Run2.5 km 04:39:40 00:16:1206:28 min/km+02:27 (87.) +03:00 (652.) +02:52 (809.)
Run4.3 km 04:54:12 00:14:3208:04 min/km+03:52 (98.) +04:17 (698.) +04:11 (873.)
Run6.9 km 05:19:59 00:25:4709:54 min/km+07:19 (101.) +08:14 (721.) +08:05 (904.)
Run11.7 km 06:02:54 00:42:5508:56 min/km+11:09 (100.) +12:31 (714.) +12:21 (894.)
Run13.5 km 06:20:37 00:17:4309:50 min/km+05:47 (102.) +06:26 (726.) +06:21 (911.)
Run16.1 km 06:48:02 00:27:2510:32 min/km+07:34 (101.) +08:38 (722.) +08:33 (907.)
Run20.9 km 07:34:54 00:46:5209:45 min/km+13:33 (101.) +15:15 (716.) +15:16 (899.)
Run21.1 km 07:35:58 00:01:0405:19 min/km+00:04 (73.) -00:01 (569.) +00:01 (710.)
Run21.1 km 07:35:58 03:12:3009:07 min/km+51:45 (102.) +58:20 (723.) +57:40 (908.)
Total 114.5 km 07:35:58 07:35:5815.07 km/h+01:13:18 (93.) +01:24:33 (684.) +01:20:38 (850.)

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