Mark Holmes -
Ironman 70.3 Staffordshire 2021
Quick facts
850/684/93All/Gender/AG
M45-49Age group
1014Bib number
GBRNationality
43:02 | 3:21:35 | 3:12:30 | 7:35:58 |
Compare Mark Holmes with other athletes!
1014 Holmes
1065 Wells ×
964 Allmark ×
986 Dee ×
1023 Knight ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +02:24 (70.) ● | +03:24 (528.) ● | +03:15 (654.) ● |
Transition | 00:52:19 | 00:09:17 | - | +01:22 (81.) ● | +01:59 (594.) ● | +02:02 (755.) ● | |
Bike | 36.4 km | 02:07:05 | 01:14:46 | 29.21 km/h | +04:28 (80.) ● | +05:13 (570.) ● | +03:59 (654.) ● |
Bike | 57.9 km | 02:54:32 | 00:47:27 | 27.19 km/h | +04:30 (82.) ● | +05:13 (610.) ● | +04:30 (728.) ● |
Bike | 68 km | 03:25:29 | 00:30:57 | 19.58 km/h | +02:30 (76.) ● | +03:08 (566.) ● | +02:37 (678.) ● |
Bike | 76.9 km | 03:40:38 | 00:15:09 | 35.25 km/h | +00:45 (72.) ● | +00:51 (528.) ● | +00:37 (602.) ● |
Bike | 91.5 km | 04:13:54 | 00:33:16 | 26.33 km/h | +02:31 (78.) ● | +02:46 (553.) ● | +02:16 (654.) ● |
Bike | 91.5 km | 04:13:54 | 03:21:35 | 27.23 km/h | +14:44 (80.) ● | +17:11 (570.) ● | +13:59 (665.) ● |
Transition | 04:23:28 | 00:09:34 | - | +03:03 (90.) ● | +03:39 (666.) ● | +03:42 (842.) ● | |
Run | 2.5 km | 04:39:40 | 00:16:12 | 06:28 min/km | +02:27 (87.) ● | +03:00 (652.) ● | +02:52 (809.) ● |
Run | 4.3 km | 04:54:12 | 00:14:32 | 08:04 min/km | +03:52 (98.) ● | +04:17 (698.) ● | +04:11 (873.) ● |
Run | 6.9 km | 05:19:59 | 00:25:47 | 09:54 min/km | +07:19 (101.) ● | +08:14 (721.) ● | +08:05 (904.) ● |
Run | 11.7 km | 06:02:54 | 00:42:55 | 08:56 min/km | +11:09 (100.) ● | +12:31 (714.) ● | +12:21 (894.) ● |
Run | 13.5 km | 06:20:37 | 00:17:43 | 09:50 min/km | +05:47 (102.) ● | +06:26 (726.) ● | +06:21 (911.) ● |
Run | 16.1 km | 06:48:02 | 00:27:25 | 10:32 min/km | +07:34 (101.) ● | +08:38 (722.) ● | +08:33 (907.) ● |
Run | 20.9 km | 07:34:54 | 00:46:52 | 09:45 min/km | +13:33 (101.) ● | +15:15 (716.) ● | +15:16 (899.) ● |
Run | 21.1 km | 07:35:58 | 00:01:04 | 05:19 min/km | +00:04 (73.) ● | -00:01 (569.) ● | +00:01 (710.) ● |
Run | 21.1 km | 07:35:58 | 03:12:30 | 09:07 min/km | +51:45 (102.) ● | +58:20 (723.) ● | +57:40 (908.) ● |
Total | 114.5 km | 07:35:58 | 07:35:58 | 15.07 km/h | +01:13:18 (93.) ● | +01:24:33 (684.) ● | +01:20:38 (850.) ● |