Krista Lapan -
Ironman Coeur d'Alene 2021

  Quick facts

248/47/6All/Gender/AG

F40-44Age group

861Bib number

USANationality

1:07:556:11:534:08:57 11:38:57

  Compare Krista Lapan with other athletes!

861 Lapan
724 Glynn × 
233 Finley × 
1093 Burden × 
1022 Bennett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:46 00:32:4601:43 min/100m-06:32 (5.) -06:07 (60.) -05:17 (274.)
Swim3.9 km 01:07:55 00:35:0901:45 min/100m-07:01 (7.) -06:33 (73.) -05:51 (306.)
Swim3.9 km 01:07:55 01:07:5501:44 min/100m-13:33 (7.) -12:40 (67.) -11:08 (291.)
Transition 01:12:21 00:04:26 - -03:12 (11.) -03:04 (68.) -03:14 (275.)
Bike0.3 km 01:13:33 00:01:1215 km/h-00:15 (5.) -00:14 (31.) -00:12 (230.)
Bike11.6 km 01:34:55 00:21:2231.73 km/h-01:19 (22.) -01:12 (114.) -00:18 (678.)
Bike22.9 km 01:55:44 00:20:4932.57 km/h-02:29 (12.) -02:22 (66.) -01:25 (457.)
Bike56.7 km 03:07:51 01:12:0728.12 km/h-08:49 (17.) -08:23 (89.) -04:30 (539.)
Bike90.4 km 04:13:52 01:06:0130.63 km/h-09:45 (14.) -08:30 (71.) -04:59 (474.)
Bike101.7 km 04:35:05 00:21:1331.96 km/h-03:05 (10.) -02:55 (60.) -01:55 (405.)
Bike113 km 04:58:20 00:23:1529.16 km/h-05:55 (11.) -05:06 (71.) -03:43 (429.)
Bike146.8 km 06:15:58 01:17:3826.12 km/h-16:42 (15.) -15:07 (74.) -11:00 (388.)
Bike180.3 km 07:24:14 01:08:1629.44 km/h-14:34 (7.) -13:27 (52.) -10:24 (318.)
Bike180.3 km 07:24:14 06:11:5329.09 km/h-01:02:53 (13.) -57:16 (67.) -38:26 (396.)
Transition 07:30:00 00:05:46 - -03:44 (16.) -03:20 (98.) -03:44 (344.)
Run1.6 km 07:38:25 00:08:2505:15 min/km-02:55 (6.) -02:51 (54.) -02:20 (305.)
Run3.6 km 07:48:24 00:09:5904:59 min/km-03:12 (8.) -03:07 (55.) -02:40 (306.)
Run7.7 km 08:11:14 00:22:5005:34 min/km-08:13 (9.) -07:46 (53.) -06:42 (266.)
Run11.8 km 08:34:45 00:23:3105:44 min/km-07:59 (7.) -07:46 (59.) -06:44 (275.)
Run13.6 km 08:45:09 00:10:2405:46 min/km-04:06 (7.) -03:59 (45.) -03:33 (218.)
Run14.4 km 08:49:00 00:03:5104:48 min/km-01:03 (12.) -00:58 (65.) -00:50 (316.)
Run15.3 km 08:54:48 00:05:4806:26 min/km-02:30 (8.) -02:16 (51.) -02:08 (221.)
Run17.2 km 09:05:09 00:10:2105:26 min/km-03:48 (7.) -03:40 (42.) -03:28 (220.)
Run21.3 km 09:31:28 00:26:1906:25 min/km-07:07 (13.) -06:46 (71.) -06:04 (332.)
Run25.4 km 09:56:12 00:24:4406:01 min/km-09:34 (7.) -09:01 (47.) -08:45 (209.)
Run27.2 km 10:07:22 00:11:1006:12 min/km-04:22 (4.) -04:11 (39.) -04:12 (169.)
Run28 km 10:11:26 00:04:0405:04 min/km-01:20 (8.) -01:09 (57.) -01:03 (282.)
Run29 km 10:17:39 00:06:1306:13 min/km-02:38 (5.) -02:24 (43.) -02:20 (195.)
Run30.9 km 10:28:36 00:10:5705:45 min/km-04:04 (6.) -03:58 (39.) -03:57 (184.)
Run35 km 10:54:00 00:25:2406:11 min/km-09:05 (7.) -08:58 (38.) -09:02 (185.)
Run39.1 km 11:20:11 00:26:1106:23 min/km-08:27 (8.) -07:59 (58.) -08:09 (242.)
Run40.9 km 11:32:12 00:12:0106:40 min/km-03:13 (15.) -02:58 (89.) -03:04 (351.)
Run41.6 km 11:36:15 00:04:0305:47 min/km-01:07 (20.) -01:04 (99.) -01:01 (408.)
Run42.2 km 11:38:57 00:02:4204:29 min/km-00:34 (19.) -00:32 (107.) -00:27 (471.)
Run42.2 km 11:38:57 04:08:5705:53 min/km-01:25:17 (7.) -01:21:23 (45.) -01:16:29 (216.)
Total 226.4 km 11:38:57 11:38:5719.43 km/h-02:48:39 (6.) -02:37:43 (47.) -02:13:01 (248.)

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