Tomoyo Nagase -
Ironman Coeur d'Alene 2021

Quick facts

1446/416/75All/Gender/AG

F35-39Age group

1869Bib number

USANationality


1:22:22	8:00:44	6:55:33	16:36:39

Compare Tomoyo Nagase with other athletes!

1869 Nagase

1018 Pare ×

558 Dolan ×

1510 Guerboian ×

1976 Northup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+01:17 (54.) ●	+01:07 (283.) ●	+01:57 (1030.) ●
Swim	3.9 km	01:22:22	00:42:22	02:07 min/100m	+00:38 (49.) ●	+00:40 (256.) ●	+01:22 (934.) ●
Swim	3.9 km	01:22:22	01:22:22	02:06 min/100m	+01:55 (51.) ●	+01:47 (270.) ●	+03:19 (979.) ●
Transition		01:30:29	00:08:07	-	+00:48 (55.) ●	+00:37 (295.) ●	+00:27 (956.) ●
Bike	0.3 km	01:31:59	00:01:30	12 km/h	+00:07 (66.) ●	+00:04 (311.) ●	+00:06 (1176.) ●
Bike	11.6 km	01:55:21	00:23:22	29.02 km/h	+01:01 (57.) ●	+00:48 (298.) ●	+01:42 (1235.) ●
Bike	22.9 km	02:19:12	00:23:51	28.43 km/h	+00:56 (54.) ●	+00:40 (269.) ●	+01:37 (1140.) ●
Bike	56.7 km	03:44:13	01:25:01	23.85 km/h	+04:42 (55.) ●	+04:31 (309.) ●	+08:24 (1217.) ●
Bike	90.4 km	05:06:25	01:22:12	24.6 km/h	+08:52 (71.) ●	+07:41 (360.) ●	+11:12 (1355.) ●
Bike	101.7 km	05:32:55	00:26:30	25.58 km/h	+02:44 (74.) ●	+02:22 (374.) ●	+03:22 (1366.) ●
Bike	113 km	06:09:18	00:36:23	18.63 km/h	+08:07 (75.) ●	+08:02 (425.) ●	+09:25 (1445.) ●
Bike	146.8 km	08:01:19	01:52:01	18.1 km/h	+21:10 (79.) ●	+19:16 (399.) ●	+23:23 (1419.) ●
Bike	180.3 km	09:31:13	01:29:54	22.36 km/h	+09:26 (70.) ●	+08:11 (351.) ●	+11:14 (1264.) ●
Bike	180.3 km	09:31:13	08:00:44	22.5 km/h	+57:05 (72.) ●	+51:35 (367.) ●	+01:10:25 (1357.) ●
Transition		09:41:06	00:09:53	-	+00:52 (50.) ●	+00:47 (283.) ●	+00:23 (912.) ●
Run	1.6 km	09:55:59	00:14:53	09:18 min/km	+03:58 (77.) ●	+03:37 (403.) ●	+04:08 (1392.) ●
Run	3.6 km	10:14:36	00:18:37	09:18 min/km	+05:52 (79.) ●	+05:31 (436.) ●	+05:58 (1482.) ●
Run	7.7 km	10:57:44	00:43:08	10:31 min/km	+13:17 (81.) ●	+12:32 (446.) ●	+13:36 (1501.) ●
Run	11.8 km	11:41:21	00:43:37	10:38 min/km	+13:08 (80.) ●	+12:20 (446.) ●	+13:22 (1505.) ●
Run	13.6 km	11:58:33	00:17:12	09:33 min/km	+03:07 (71.) ●	+02:49 (377.) ●	+03:15 (1302.) ●
Run	14.4 km	12:03:55	00:05:22	06:42 min/km	+00:45 (68.) ●	+00:33 (344.) ●	+00:41 (1209.) ●
Run	15.3 km	12:14:09	00:10:14	11:22 min/km	+02:41 (80.) ●	+02:10 (407.) ●	+02:18 (1377.) ●
Run	17.2 km	12:31:51	00:17:42	09:18 min/km	+04:03 (78.) ●	+03:41 (421.) ●	+03:53 (1390.) ●
Run	21.3 km	13:11:31	00:39:40	09:40 min/km	+07:21 (71.) ●	+06:35 (390.) ●	+07:17 (1305.) ●
Run	25.4 km	13:55:35	00:44:04	10:44 min/km	+11:05 (81.) ●	+10:19 (437.) ●	+10:35 (1451.) ●
Run	27.2 km	14:17:20	00:21:45	12:04 min/km	+06:52 (81.) ●	+06:24 (447.) ●	+06:23 (1503.) ●
Run	28 km	14:23:19	00:05:59	07:28 min/km	+00:56 (68.) ●	+00:46 (355.) ●	+00:52 (1214.) ●
Run	29 km	14:32:19	00:09:00	09:00 min/km	+00:43 (52.) ●	+00:23 (270.) ●	+00:27 (929.) ●
Run	30.9 km	14:50:25	00:18:06	09:31 min/km	+03:33 (76.) ●	+03:11 (398.) ●	+03:12 (1296.) ●
Run	35 km	15:28:22	00:37:57	09:15 min/km	+04:44 (64.) ●	+03:35 (320.) ●	+03:31 (1040.) ●
Run	39.1 km	16:10:54	00:42:32	10:22 min/km	+09:41 (81.) ●	+08:22 (416.) ●	+08:12 (1326.) ●
Run	40.9 km	16:27:32	00:16:38	09:14 min/km	+02:17 (63.) ●	+01:39 (304.) ●	+01:33 (999.) ●
Run	41.6 km	16:33:22	00:05:50	08:19 min/km	+00:56 (66.) ●	+00:43 (338.) ●	+00:46 (1127.) ●
Run	42.2 km	16:36:39	00:03:17	05:28 min/km	+00:14 (59.) ●	+00:03 (280.) ●	+00:08 (1030.) ●
Run	42.2 km	16:36:39	06:55:33	09:50 min/km	+01:35:13 (81.) ●	+01:25:13 (430.) ●	+01:30:07 (1448.) ●
Total	226.4 km	16:36:39	16:36:39	13.63 km/h	+02:35:53 (75.) ●	+02:19:59 (416.) ●	+02:44:41 (1446.) ●

Ovr	Gen	Div	Name	#	AG
1356	385	70	Carlin Kenner	1649	F35-39	USA	01:35:25	08:00:41	06:28:47	16:18:28
1372	391	71	Colleen Hinkkala	2164	F35-39	CAN	01:32:58	08:26:54	05:55:59	16:22:20
1382	395	72	Natalie Brunk	779	F35-39	USA	01:30:13	07:41:52	06:43:45	16:24:26
1400	401	73	Heather Pare	1018	F35-39	USA	01:28:51	08:03:44	06:27:19	16:28:49
1402	403	74	Jena Dolan	558	F35-39	USA	01:30:30	07:56:57	06:42:15	16:29:15
1446	416	75	Tomoyo Nagase	1869	F35-39	USA	01:22:22	08:00:44	06:55:33	16:36:39
1473	425	76	Natalie Guerboian	1510	F35-39	USA	01:38:36	07:37:39	07:03:27	16:40:59
1484	429	77	Breanna Northup	1976	F35-39	USA	01:36:47	08:22:09	06:30:04	16:44:43
1486	431	78	Erika Kuehn	2058	F35-39	USA	01:28:56	08:18:00	06:38:09	16:45:27
1492	435	79	Katie Diggs	681	F35-39	USA	01:33:08	07:49:36	07:04:44	16:47:47