Greg de La Cruz -
Ironman Coeur d'Alene 2021

  Quick facts

1451/1033/185All/Gender/AG

M35-39Age group

1402Bib number

USANationality

1:40:017:55:526:39:52 16:37:11

  Compare Greg de La Cruz with other athletes!

1402 de La Cruz
2172 Ramirez × 
506 Christner × 
1602 Mullins × 
1275 Rogers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:59 00:47:5902:31 min/100m+11:02 (184.) +10:17 (1036.) +09:56 (1468.)
Swim3.9 km 01:40:01 00:52:0202:36 min/100m+11:57 (181.) +11:20 (1022.) +11:02 (1449.)
Swim3.9 km 01:40:01 01:40:0102:33 min/100m+22:59 (182.) +21:37 (1031.) +20:58 (1462.)
Transition 01:50:21 00:10:20 - +02:56 (152.) +02:36 (868.) +02:40 (1253.)
Bike0.3 km 01:51:40 00:01:1913.67 km/h-00:07 (92.) -00:04 (471.) -00:05 (579.)
Bike11.6 km 02:14:44 00:23:0429.39 km/h+01:56 (162.) +01:47 (892.) +01:24 (1159.)
Bike22.9 km 02:39:02 00:24:1827.9 km/h+02:45 (162.) +02:28 (912.) +02:04 (1219.)
Bike56.7 km 04:05:50 01:26:4823.36 km/h+13:20 (166.) +11:49 (939.) +10:11 (1275.)
Bike90.4 km 05:22:12 01:16:2226.48 km/h+07:56 (150.) +06:51 (834.) +05:22 (1103.)
Bike101.7 km 05:47:58 00:25:4626.31 km/h+03:32 (160.) +03:03 (922.) +02:38 (1250.)
Bike113 km 06:22:26 00:34:2819.67 km/h+08:33 (175.) +08:06 (980.) +07:30 (1375.)
Bike146.8 km 08:11:52 01:49:2618.53 km/h+24:22 (177.) +22:31 (1002.) +20:48 (1385.)
Bike180.3 km 09:46:13 01:34:2121.3 km/h+18:29 (172.) +16:59 (1004.) +15:41 (1405.)
Bike180.3 km 09:46:13 07:55:5222.73 km/h+01:20:46 (166.) +01:13:30 (966.) +01:05:33 (1320.)
Transition 09:57:19 00:11:06 - +02:10 (136.) +01:25 (744.) +01:36 (1072.)
Run1.6 km 10:11:49 00:14:3009:03 min/km+04:40 (183.) +03:58 (968.) +03:45 (1357.)
Run3.6 km 10:30:04 00:18:1509:07 min/km+06:16 (183.) +05:47 (1034.) +05:36 (1465.)
Run7.7 km 11:09:51 00:39:4709:42 min/km+11:54 (182.) +10:42 (1018.) +10:15 (1441.)
Run11.8 km 11:50:09 00:40:1809:49 min/km+11:36 (184.) +10:30 (1019.) +10:03 (1442.)
Run13.6 km 12:08:46 00:18:3710:20 min/km+05:25 (186.) +04:51 (1017.) +04:40 (1439.)
Run14.4 km 12:15:02 00:06:1607:49 min/km+01:50 (184.) +01:39 (996.) +01:35 (1409.)
Run15.3 km 12:24:33 00:09:3110:34 min/km+01:49 (160.) +01:39 (870.) +01:35 (1235.)
Run17.2 km 12:42:11 00:17:3809:16 min/km+04:17 (172.) +03:54 (965.) +03:49 (1383.)
Run21.3 km 13:23:12 00:41:0110:00 min/km+09:49 (177.) +08:56 (971.) +08:38 (1386.)
Run25.4 km 14:01:02 00:37:5009:13 min/km+04:48 (140.) +04:28 (777.) +04:21 (1101.)
Run27.2 km 14:17:38 00:16:3609:13 min/km+01:25 (124.) +01:14 (699.) +01:14 (991.)
Run28 km 14:23:31 00:05:5307:21 min/km+00:54 (153.) +00:48 (837.) +00:46 (1180.)
Run29 km 14:33:02 00:09:3109:31 min/km+01:11 (148.) +01:00 (773.) +00:58 (1089.)
Run30.9 km 14:50:07 00:17:0508:59 min/km+02:26 (149.) +02:11 (800.) +02:11 (1154.)
Run35 km 15:28:23 00:38:1609:19 min/km+04:27 (141.) +03:49 (739.) +03:50 (1063.)
Run39.1 km 16:09:18 00:40:5509:58 min/km+07:29 (158.) +06:31 (848.) +06:35 (1229.)
Run40.9 km 16:26:41 00:17:2309:39 min/km+02:50 (141.) +02:16 (770.) +02:18 (1120.)
Run41.6 km 16:32:49 00:06:0808:45 min/km+01:20 (158.) +01:05 (840.) +01:04 (1201.)
Run42.2 km 16:37:11 00:04:2207:16 min/km+01:26 (182.) +01:16 (1005.) +01:13 (1426.)
Run42.2 km 16:37:11 06:39:5209:28 min/km+01:25:52 (176.) +01:16:34 (959.) +01:14:26 (1366.)
Total 226.4 km 16:37:11 16:37:1113.62 km/h+03:14:43 (185.) +02:55:42 (1033.) +02:45:13 (1451.)

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