Konnor Lange -
Ironman 70.3 Steelhead 2021

  Quick facts

1229/914/96All/Gender/AG

M25-29Age group

105Bib number

USANationality

3:13:092:41:10 6:03:39

  Compare Konnor Lange with other athletes!

105 Lange
319 Sherrow × 
24 Ryan × 
1285 Seitz × 
1648 Mermigis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike31.4 km 00:55:21 00:55:2134.04 km/h+02:42 (81.) +02:49 (833.) +01:27 (1023.)
Bike54.7 km 01:41:28 00:46:0730.31 km/h+04:01 (92.) +04:24 (935.) +03:12 (1206.)
Bike90.4 km 03:13:09 01:31:4123.36 km/h+12:09 (99.) +13:50 (986.) +11:16 (1309.)
Bike90.4 km 03:13:09 03:13:0928.08 km/h+18:52 (92.) +21:03 (952.) +15:55 (1227.)
Transition 03:22:29 00:09:20 - +04:37 (115.) +04:06 (1063.) +04:05 (1510.)
Run2.9 km 03:40:37 00:18:0806:15 min/km+02:55 (99.) +02:14 (879.) +01:46 (1174.)
Run7.6 km 04:13:00 00:32:2306:53 min/km+03:14 (82.) +02:13 (764.) +01:23 (1008.)
Run10.1 km 04:35:59 00:22:5909:11 min/km+02:22 (86.) +02:05 (805.) +01:38 (1076.)
Run15 km 05:16:38 00:40:3908:17 min/km+09:04 (101.) +07:45 (940.) +07:16 (1320.)
Run19.2 km 05:59:34 00:42:5610:13 min/km+08:04 (99.) +05:47 (857.) +05:29 (1220.)
Run19.6 km 06:03:39 00:04:0510:12 min/km+01:15 (100.) +00:59 (877.) +00:55 (1240.)
Run19.6 km 06:03:39 02:41:1008:13 min/km+26:54 (96.) +21:03 (863.) +18:27 (1177.)
Total 110 km 06:03:39 06:03:3918.15 km/h+50:23 (96.) +46:12 (914.) +38:27 (1229.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator