Mario Holze -
Ironman 70.3 Elsinore 2021

Quick facts

155/136/15All/Gender/AG

M45-49Age group

1902Bib number

GERNationality


29:43	2:23:34	1:35:45	4:35:50

Compare Mario Holze with other athletes!

1902 Holze

265 Plamann ×

312 Andersson ×

540 Hammerby ×

545 Pauly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-07:59 (11.) ●	-07:45 (98.) ●	-08:01 (125.) ●
Transition		00:33:29	00:03:46	-	-03:46 (2.) ●	-03:13 (39.) ●	-03:12 (55.) ●
Bike	6.6 km	00:44:46	00:11:17	35.1 km/h	-00:54 (34.) ●	-00:50 (217.) ●	-01:04 (229.) ●
Bike	18 km	01:03:53	00:19:07	35.78 km/h	-01:39 (27.) ●	-01:35 (206.) ●	-02:03 (218.) ●
Bike	31.6 km	01:25:46	00:21:53	37.29 km/h	-02:19 (20.) ●	-02:12 (163.) ●	-02:47 (173.) ●
Bike	56.5 km	02:03:55	00:38:09	39.16 km/h	-04:58 (17.) ●	-04:39 (142.) ●	-05:40 (146.) ●
Bike	74.8 km	02:33:56	00:30:01	36.58 km/h	-03:32 (20.) ●	-03:17 (169.) ●	-04:05 (181.) ●
Bike	90 km	02:57:03	00:23:07	39.45 km/h	-02:55 (18.) ●	-02:49 (146.) ●	-03:25 (153.) ●
Bike	90 km	02:57:03	02:23:34	37.61 km/h	-16:17 (20.) ●	-15:22 (161.) ●	-19:04 (171.) ●
Transition		03:00:05	00:03:02	-	-02:06 (16.) ●	-01:42 (146.) ●	-01:43 (200.) ●
Run	2 km	03:08:36	00:08:31	04:15 min/km	-01:17 (29.) ●	-01:07 (199.) ●	-01:18 (226.) ●
Run	4.9 km	03:20:31	00:11:55	04:06 min/km	-01:58 (28.) ●	-01:42 (201.) ●	-01:59 (227.) ●
Run	6.4 km	03:27:36	00:07:05	04:43 min/km	-01:00 (35.) ●	-00:51 (250.) ●	-01:01 (290.) ●
Run	8.4 km	03:36:25	00:08:49	04:24 min/km	-01:32 (28.) ●	-01:19 (214.) ●	-01:31 (244.) ●
Run	11.2 km	03:48:56	00:12:31	04:28 min/km	-02:06 (31.) ●	-01:49 (226.) ●	-02:06 (262.) ●
Run	12.8 km	03:56:16	00:07:20	04:34 min/km	-01:06 (40.) ●	-00:57 (268.) ●	-01:06 (313.) ●
Run	14.8 km	04:05:34	00:09:18	04:39 min/km	-01:27 (39.) ●	-01:17 (255.) ●	-01:28 (299.) ●
Run	17.6 km	04:18:44	00:13:10	04:42 min/km	-02:01 (44.) ●	-01:43 (268.) ●	-01:59 (316.) ●
Run	19.1 km	04:26:17	00:07:33	05:02 min/km	-01:06 (44.) ●	-00:57 (273.) ●	-01:05 (330.) ●
Run	21 km	04:35:34	00:09:17	04:53 min/km	-01:30 (40.) ●	-01:21 (259.) ●	-01:32 (308.) ●
Run	21.1 km	04:35:50	00:00:16	02:39 min/km	-00:02 (42.) ●	-00:08 (306.) ●	-00:07 (393.) ●
Run	21.1 km	04:35:50	01:35:45	04:32 min/km	-15:05 (33.) ●	-13:11 (231.) ●	-15:12 (269.) ●
Total	113 km	04:35:50	04:35:50	24.58 km/h	-45:13 (15.) ●	-41:13 (136.) ●	-47:12 (155.) ●

Ovr	Gen	Div	Name	#	AG
119	107	10	Rickard Lindholm	345	M45-49	SWE	00:33:12	02:15:57	01:26:25	04:28:57
124	112	11	Oliver Klaus	117	M45-49	SUI	00:31:19	02:22:40	01:30:33	04:30:53
131	119	12	Tobias Jansson	357	M45-49	SWE	00:32:10	02:21:45	01:29:53	04:31:44
138	125	13	Frank Plamann	265	M45-49	GER	00:31:46	02:26:02	01:26:38	04:32:40
139	126	14	Tony Andersson	312	M45-49	SWE	00:27:13	02:27:28	01:31:09	04:32:58
155	136	15	Mario Holze	1902	M45-49	GER	00:29:43	02:23:34	01:35:45	04:35:50
158	139	16	Kennet Hammerby	540	M45-49	DEN	00:36:40	02:23:40	01:24:35	04:36:15
159	140	17	Rune Pauly	545	M45-49	DEN	00:36:42	02:21:08	01:30:25	04:36:24
166	147	18	Jens Lundberg	244	M45-49	SWE	00:29:53	02:23:14	01:35:40	04:37:55
169	150	19	Michael Müller	230	M45-49	DEN	00:33:14	02:21:51	01:30:12	04:38:01