Quentin Heiden -
Ironman 70.3 Des Moines 2021

  Quick facts

142/120/8All/Gender/AG

M45-49Age group

237Bib number

USANationality

31:121:07:341:46:45 3:32:54

  Compare Quentin Heiden with other athletes!

237 Heiden
1559 Schultz × 
1173 Ibarra × 
1352 McWilliams × 
929 Wilson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:12 00:31:1201:38 min/100m-15:07 (4.) -13:30 (62.) -14:05 (88.)
Transition 00:36:14 00:05:02 - -04:17 (4.) -04:02 (80.) -04:10 (96.)
Bike4.8 km 00:44:03 00:07:4936.84 km/h-01:13 (11.) -01:12 (155.) -01:28 (177.)
Bike6.9 km 00:47:09 00:03:0640.65 km/h-00:29 (11.) -00:28 (149.) -00:34 (168.)
Bike22.6 km 01:13:03 00:25:5436.37 km/h-06:24 (7.) -06:18 (112.) -07:30 (122.)
Bike39.2 km 01:36:56 00:23:5341.7 km/h-04:35 (7.) -04:35 (94.) -05:32 (104.)
Bike44.2 km 01:43:48 00:06:5243.69 km/h-01:01 (10.) -00:59 (126.) -01:13 (132.)
Bike44.2 km 01:43:48 01:07:3439.25 km/h-13:42 (7.) -13:32 (109.) -16:17 (120.)
Transition 01:46:09 00:02:21 - -03:09 (3.) -03:07 (53.) -03:14 (80.)
Run0.1 km 01:52:36 00:06:2704:30 min/km-01:36 (20.) -01:24 (255.) -01:44 (298.)
Run3.2 km 01:59:03 00:06:2702:04 min/km-02:04 (18.) -01:51 (205.) -02:11 (242.)
Run5.8 km 02:12:11 00:13:0805:03 min/km-05:04 (14.) -04:30 (181.) -05:09 (213.)
Run7.2 km 02:19:39 00:07:2805:19 min/km-02:57 (21.) -02:39 (225.) -02:59 (270.)
Run9 km 02:27:44 00:08:0504:29 min/km-02:56 (20.) -02:37 (217.) -02:59 (257.)
Run10.8 km 02:35:57 00:08:1304:33 min/km-03:24 (16.) -03:06 (190.) -03:28 (230.)
Run13.5 km 02:50:10 00:14:1305:15 min/km-05:12 (23.) -04:54 (232.) -05:28 (281.)
Run15 km 02:57:49 00:07:3905:06 min/km-02:51 (27.) -02:42 (260.) -02:59 (326.)
Run17.7 km 03:13:55 00:16:0605:57 min/km-05:27 (29.) -05:01 (285.) -05:26 (362.)
Run19.3 km 03:22:54 00:08:5905:36 min/km-02:46 (31.) -02:35 (302.) -02:47 (398.)
Run21.1 km 03:32:54 00:10:0005:33 min/km-02:21 (41.) -02:07 (376.) -02:21 (495.)
Run21.1 km 03:32:54 01:46:4505:03 min/km-36:38 (24.) -33:26 (238.) -37:31 (292.)
Total 67.2 km 03:32:54 03:32:5418.94 km/h-01:12:53 (8.) -01:07:37 (120.) -01:15:17 (142.)

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