Julie Howle -
Ironman 70.3 Cairns 2021

  Quick facts

179/26/2All/Gender/AG

F50-54Age group

3121Bib number

AustraliaNationality

29:242:57:131:44:29 5:16:40

  Compare Julie Howle with other athletes!

3121 Howle
2161 East × 
3107 Bowling × 
2099 Barter × 
2030 McLaughlan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:24 00:29:2401:32 min/100m-07:41 (2.) -07:37 (27.) -06:37 (138.)
Transition 00:32:57 00:03:33 - -01:56 (4.) -01:59 (33.) -01:36 (252.)
Bike1.4 km 00:36:21 00:03:2424.71 km/h+00:09 (26.) +00:07 (245.) +00:16 (863.)
Bike18.9 km 01:08:45 00:32:2432.41 km/h-01:54 (10.) -02:46 (67.) -01:21 (436.)
Bike31.3 km 01:30:01 00:21:1634.98 km/h-01:20 (12.) -02:02 (69.) -00:53 (451.)
Bike44 km 01:58:18 00:28:1726.94 km/h-03:09 (6.) -03:46 (61.) -02:12 (401.)
Bike61.6 km 02:32:48 00:34:3030.61 km/h-05:23 (4.) -05:28 (40.) -03:44 (301.)
Bike77.2 km 03:04:43 00:31:5529.33 km/h-03:58 (8.) -04:48 (50.) -03:25 (331.)
Bike85.9 km 03:23:55 00:19:1227.19 km/h-03:26 (5.) -04:03 (34.) -03:14 (233.)
Bike89.6 km 03:30:10 00:06:1535.52 km/h-00:53 (4.) -01:04 (30.) -00:50 (229.)
Bike89.6 km 03:30:10 02:57:1330.34 km/h-19:54 (6.) -23:50 (51.) -15:23 (346.)
Transition 03:32:11 00:02:01 - -03:45 (1.) -03:07 (4.) -02:25 (65.)
Run1.4 km 03:38:57 00:06:4604:50 min/km-02:11 (1.) -01:58 (19.) -01:34 (143.)
Run3.7 km 03:49:22 00:10:2504:31 min/km-03:32 (1.) -03:19 (17.) -02:39 (128.)
Run6 km 04:00:40 00:11:1804:54 min/km-03:31 (1.) -03:22 (22.) -02:37 (173.)
Run8 km 04:10:25 00:09:4504:52 min/km-03:28 (1.) -03:01 (20.) -02:25 (156.)
Run9.1 km 04:16:38 00:06:1305:39 min/km-02:10 (1.) -01:58 (18.) -01:37 (154.)
Run10.4 km 04:22:40 00:06:0204:38 min/km-01:48 (1.) -01:43 (19.) -01:25 (153.)
Run11.8 km 04:30:06 00:07:2605:18 min/km-02:33 (1.) -02:19 (18.) -01:58 (140.)
Run14 km 04:41:28 00:11:2205:10 min/km-04:01 (1.) -03:38 (18.) -03:13 (136.)
Run16.4 km 04:53:36 00:12:0805:03 min/km-03:44 (1.) -03:29 (20.) -03:04 (162.)
Run18.4 km 05:04:12 00:10:3605:18 min/km-03:02 (1.) -02:45 (24.) -02:30 (166.)
Run19.6 km 05:10:55 00:06:4305:35 min/km-01:43 (1.) -01:40 (34.) -01:31 (192.)
Run21 km 05:16:40 00:05:4504:06 min/km-01:34 (1.) -01:27 (19.) -01:21 (143.)
Run21 km 05:16:40 01:44:2904:58 min/km-33:17 (1.) -30:39 (17.) -25:54 (141.)
Total 112.5 km 05:16:40 05:16:4021.32 km/h-01:06:33 (2.) -01:07:12 (26.) -51:55 (179.)

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