Karen Ross -
Ironman 70.3 Cairns 2021

Quick facts

334/71/8All/Gender/AG

F50-54Age group

2163Bib number

AustraliaNationality


35:57	2:53:46	2:02:27	5:42:42

Compare Karen Ross with other athletes!

2163 Ross

2100 Darveniza ×

3127 Mellor ×

3130 Moser ×

2162 Healey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-01:08 (17.) ●	-01:04 (153.) ●	-00:04 (591.) ●
Transition		00:41:53	00:05:56	-	+00:27 (25.) ●	+00:24 (217.) ●	+00:47 (780.) ●
Bike	1.4 km	00:44:49	00:02:56	28.64 km/h	-00:19 (5.) ●	-00:21 (55.) ●	-00:12 (365.) ●
Bike	18.9 km	01:15:19	00:30:30	34.43 km/h	-03:48 (3.) ●	-04:40 (20.) ●	-03:15 (227.) ●
Bike	31.3 km	01:35:55	00:20:36	36.12 km/h	-02:00 (4.) ●	-02:42 (38.) ●	-01:33 (338.) ●
Bike	44 km	02:03:35	00:27:40	27.54 km/h	-03:46 (3.) ●	-04:23 (45.) ●	-02:49 (343.) ●
Bike	61.6 km	02:38:42	00:35:07	30.07 km/h	-04:46 (7.) ●	-04:51 (54.) ●	-03:07 (353.) ●
Bike	77.2 km	03:09:36	00:30:54	30.29 km/h	-04:59 (4.) ●	-05:49 (31.) ●	-04:26 (240.) ●
Bike	85.9 km	03:29:19	00:19:43	26.48 km/h	-02:55 (6.) ●	-03:32 (46.) ●	-02:43 (296.) ●
Bike	89.6 km	03:35:39	00:06:20	35.05 km/h	-00:48 (6.) ●	-00:59 (41.) ●	-00:45 (264.) ●
Bike	89.6 km	03:35:39	02:53:46	30.94 km/h	-23:21 (4.) ●	-27:17 (39.) ●	-18:50 (295.) ●
Transition		03:40:15	00:04:36	-	-01:10 (14.) ●	-00:32 (155.) ●	+00:10 (661.) ●
Run	1.4 km	03:48:48	00:08:33	06:06 min/km	-00:24 (19.) ●	-00:11 (178.) ●	+00:13 (702.) ●
Run	3.7 km	04:01:53	00:13:05	05:41 min/km	-00:52 (17.) ●	-00:39 (161.) ●	+00:01 (636.) ●
Run	6 km	04:15:23	00:13:30	05:52 min/km	-01:19 (11.) ●	-01:10 (127.) ●	-00:25 (535.) ●
Run	8 km	04:26:55	00:11:32	05:46 min/km	-01:41 (8.) ●	-01:14 (105.) ●	-00:38 (471.) ●
Run	9.1 km	04:34:19	00:07:24	06:43 min/km	-00:59 (7.) ●	-00:47 (110.) ●	-00:26 (477.) ●
Run	10.4 km	04:41:12	00:06:53	05:17 min/km	-00:57 (7.) ●	-00:52 (93.) ●	-00:34 (399.) ●
Run	11.8 km	04:50:16	00:09:04	06:28 min/km	-00:55 (11.) ●	-00:41 (133.) ●	-00:20 (517.) ●
Run	14 km	05:03:22	00:13:06	05:57 min/km	-02:17 (6.) ●	-01:54 (85.) ●	-01:29 (365.) ●
Run	16.4 km	05:17:02	00:13:40	05:41 min/km	-02:12 (7.) ●	-01:57 (86.) ●	-01:32 (364.) ●
Run	18.4 km	05:28:57	00:11:55	05:57 min/km	-01:43 (6.) ●	-01:26 (84.) ●	-01:11 (370.) ●
Run	19.6 km	05:36:14	00:07:17	06:04 min/km	-01:09 (7.) ●	-01:06 (79.) ●	-00:57 (333.) ●
Run	21 km	05:42:42	00:06:28	04:37 min/km	-00:51 (8.) ●	-00:44 (92.) ●	-00:38 (374.) ●
Run	21 km	05:42:42	02:02:27	05:49 min/km	-15:19 (8.) ●	-12:41 (103.) ●	-07:56 (436.) ●
Total	112.5 km	05:42:42	05:42:42	19.7 km/h	-40:31 (8.) ●	-41:10 (71.) ●	-25:53 (334.) ●

Ovr	Gen	Div	Name	#	AG
153	20	1	Rebecca East	2161	F50-54	Australia	00:32:54	02:41:04	01:51:54	05:11:52
179	26	2	Julie Howle	3121	F50-54	Australia	00:29:24	02:57:13	01:44:29	05:16:40
225	42	3	Kim Bowling	3107	F50-54	Australia	00:27:20	03:02:30	01:50:49	05:27:44
251	45	4	Juanita Barter	2099	F50-54	Papua New Guinea	00:35:56	02:51:31	01:57:15	05:30:56
273	53	5	Joanne McLaughlan	2030	F50-54	Australia	00:32:20	02:49:09	02:04:49	05:33:47
278	54	6	Tracy Darveniza	2100	F50-54	Australia	00:34:46	02:54:09	01:58:45	05:34:21
316	66	7	Katherine Mellor	3127	F50-54	Australia	00:34:07	02:57:36	02:00:51	05:39:21
334	71	8	Karen Ross	2163	F50-54	Australia	00:35:57	02:53:46	02:02:27	05:42:42
437	95	9	Sara Moser	3130	F50-54	Australia	00:34:01	03:00:16	02:11:22	05:54:48
473	110	10	Kelly Healey	2162	F50-54	Australia	00:30:50	03:15:21	02:04:31	05:59:23