Renaud Herington -
Ironman 70.3 Cairns 2021

Quick facts

46/40/4All/Gender/AG

M35-39Age group

2607Bib number

AustraliaNationality


26:18	2:33:39	1:37:58	4:45:24

Compare Renaud Herington with other athletes!

2607 Herington

2588 Dixon ×

2058 Green ×

2135 Thompson ×

2649 Solar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:18	00:26:18	01:23 min/100m	-08:49 (4.) ●	-08:54 (22.) ●	-09:43 (43.) ●
Transition		00:30:38	00:04:20	-	-01:10 (24.) ●	-01:07 (162.) ●	-00:49 (437.) ●
Bike	1.4 km	00:33:13	00:02:35	32.52 km/h	-00:34 (9.) ●	-00:27 (48.) ●	-00:33 (69.) ●
Bike	18.9 km	01:01:43	00:28:30	36.84 km/h	-04:01 (6.) ●	-03:51 (57.) ●	-05:15 (71.) ●
Bike	31.3 km	01:20:01	00:18:18	40.66 km/h	-02:49 (4.) ●	-02:42 (40.) ●	-03:51 (50.) ●
Bike	44 km	01:44:03	00:24:02	31.71 km/h	-04:43 (6.) ●	-04:34 (39.) ●	-06:27 (50.) ●
Bike	61.6 km	02:14:32	00:30:29	34.64 km/h	-05:49 (10.) ●	-05:30 (53.) ●	-07:45 (65.) ●
Bike	77.2 km	02:42:06	00:27:34	33.95 km/h	-06:13 (8.) ●	-05:44 (52.) ●	-07:46 (64.) ●
Bike	85.9 km	02:58:48	00:16:42	31.26 km/h	-04:52 (3.) ●	-04:28 (32.) ●	-05:44 (42.) ●
Bike	89.6 km	03:04:17	00:05:29	40.49 km/h	-01:26 (4.) ●	-01:18 (39.) ●	-01:36 (53.) ●
Bike	89.6 km	03:04:17	02:33:39	34.99 km/h	-30:27 (6.) ●	-28:34 (40.) ●	-38:57 (51.) ●
Transition		03:07:26	00:03:09	-	-01:41 (19.) ●	-01:39 (125.) ●	-01:17 (378.) ●
Run	1.4 km	03:13:37	00:06:11	04:25 min/km	-02:22 (6.) ●	-01:59 (40.) ●	-02:09 (59.) ●
Run	3.7 km	03:23:04	00:09:27	04:06 min/km	-03:34 (6.) ●	-03:19 (33.) ●	-03:37 (48.) ●
Run	6 km	03:33:16	00:10:12	04:26 min/km	-03:29 (6.) ●	-03:23 (36.) ●	-03:43 (55.) ●
Run	8 km	03:42:24	00:09:08	04:34 min/km	-02:58 (9.) ●	-02:48 (53.) ●	-03:02 (79.) ●
Run	9.1 km	03:48:07	00:05:43	05:11 min/km	-02:11 (7.) ●	-01:59 (47.) ●	-02:07 (69.) ●
Run	10.4 km	03:53:41	00:05:34	04:16 min/km	-01:56 (6.) ●	-01:46 (41.) ●	-01:53 (63.) ●
Run	11.8 km	04:00:57	00:07:16	05:11 min/km	-02:15 (12.) ●	-01:59 (81.) ●	-02:08 (122.) ●
Run	14 km	04:11:37	00:10:40	04:50 min/km	-04:09 (8.) ●	-03:46 (50.) ●	-03:55 (80.) ●
Run	16.4 km	04:23:12	00:11:35	04:49 min/km	-03:43 (10.) ●	-03:23 (71.) ●	-03:37 (109.) ●
Run	18.4 km	04:33:19	00:10:07	05:03 min/km	-03:07 (10.) ●	-02:47 (73.) ●	-02:59 (114.) ●
Run	19.6 km	04:39:42	00:06:23	05:19 min/km	-01:57 (11.) ●	-01:42 (79.) ●	-01:51 (121.) ●
Run	21 km	04:45:24	00:05:42	04:04 min/km	-01:26 (12.) ●	-01:15 (91.) ●	-01:24 (135.) ●
Run	21 km	04:45:24	01:37:58	04:39 min/km	-33:07 (8.) ●	-30:06 (48.) ●	-32:25 (74.) ●
Total	112.5 km	04:45:24	04:45:24	23.65 km/h	-01:15:14 (4.) ●	-01:10:20 (40.) ●	-01:23:11 (46.) ●

Ovr	Gen	Div	Name	#	AG
13	11	1	Tim Hewitt	2608	M35-39	Australia	00:28:23	02:29:50	01:21:56	04:26:10
30	25	2	Justin Dixon	2588	M35-39	Australia	00:27:49	02:32:50	01:31:33	04:37:48
45	39	3	Tim Green	2058	M35-39	Australia	00:23:21	02:33:54	01:41:54	04:45:15
46	40	4	Renaud Herington	2607	M35-39	Australia	00:26:18	02:33:39	01:37:58	04:45:24
50	44	5	Kris Thompson	2135	M35-39	Australia	00:28:38	02:30:59	01:41:12	04:46:55
52	46	6	Miroslav Solar	2649	M35-39	Australia	00:27:29	02:38:50	01:34:17	04:48:13
56	50	7	Jason Avery	2056	M35-39	Australia	00:32:49	02:34:11	01:36:10	04:49:45
74	63	8	Wim Ronsmans	2642	M35-39	Belgium	00:31:53	02:47:20	01:30:45	04:54:51
87	73	9	Darryl Swift	2134	M35-39	Australia	00:26:08	02:37:42	01:49:14	04:58:20
92	75	10	Mark Thinee	2654	M35-39	Australia	00:29:01	02:46:43	01:37:06	04:59:28