Darryl Swift -
Ironman 70.3 Cairns 2021

  Quick facts

87/73/9All/Gender/AG

M35-39Age group

2134Bib number

AustraliaNationality

26:082:37:421:49:14 4:58:20

  Compare Darryl Swift with other athletes!

2134 Swift
2056 Avery × 
2642 Ronsmans × 
2654 Thinee × 
2573 Bellgrove × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:08 00:26:0801:22 min/100m-08:59 (3.) -09:04 (19.) -09:53 (38.)
Transition 00:29:46 00:03:38 - -01:52 (17.) -01:49 (93.) -01:31 (273.)
Bike1.4 km 00:32:22 00:02:3632.31 km/h-00:33 (10.) -00:26 (51.) -00:32 (73.)
Bike18.9 km 01:00:57 00:28:3536.73 km/h-03:56 (8.) -03:46 (62.) -05:10 (78.)
Bike31.3 km 01:19:40 00:18:4339.75 km/h-02:24 (11.) -02:17 (70.) -03:26 (86.)
Bike44 km 01:44:47 00:25:0730.34 km/h-03:38 (13.) -03:29 (82.) -05:22 (104.)
Bike61.6 km 02:15:26 00:30:3934.45 km/h-05:39 (12.) -05:20 (59.) -07:35 (72.)
Bike77.2 km 02:44:26 00:29:0032.28 km/h-04:47 (11.) -04:18 (93.) -06:20 (116.)
Bike85.9 km 03:01:55 00:17:2929.86 km/h-04:05 (9.) -03:41 (64.) -04:57 (83.)
Bike89.6 km 03:07:28 00:05:3340 km/h-01:22 (7.) -01:14 (42.) -01:32 (57.)
Bike89.6 km 03:07:28 02:37:4234.09 km/h-26:24 (11.) -24:31 (68.) -34:54 (81.)
Transition 03:09:06 00:01:38 - -03:12 (1.) -03:10 (1.) -02:48 (13.)
Run1.4 km 03:16:06 00:07:0005:00 min/km-01:33 (21.) -01:10 (136.) -01:20 (211.)
Run3.7 km 03:27:27 00:11:2104:56 min/km-01:40 (22.) -01:25 (169.) -01:43 (277.)
Run6 km 03:39:35 00:12:0805:16 min/km-01:33 (20.) -01:27 (168.) -01:47 (281.)
Run8 km 03:49:34 00:09:5904:59 min/km-02:07 (16.) -01:57 (120.) -02:11 (186.)
Run9.1 km 03:56:02 00:06:2805:52 min/km-01:26 (17.) -01:14 (126.) -01:22 (201.)
Run10.4 km 04:02:30 00:06:2804:58 min/km-01:02 (21.) -00:52 (156.) -00:59 (255.)
Run11.8 km 04:10:38 00:08:0805:48 min/km-01:23 (20.) -01:07 (160.) -01:16 (272.)
Run14 km 04:23:45 00:13:0705:57 min/km-01:42 (29.) -01:19 (206.) -01:28 (371.)
Run16.4 km 04:36:02 00:12:1705:07 min/km-03:01 (14.) -02:41 (112.) -02:55 (179.)
Run18.4 km 04:46:05 00:10:0305:01 min/km-03:11 (9.) -02:51 (69.) -03:03 (107.)
Run19.6 km 04:52:23 00:06:1805:14 min/km-02:02 (9.) -01:47 (72.) -01:56 (110.)
Run21 km 04:58:20 00:05:5704:15 min/km-01:11 (20.) -01:00 (137.) -01:09 (215.)
Run21 km 04:58:20 01:49:1405:12 min/km-21:51 (16.) -18:50 (130.) -21:09 (205.)
Total 112.5 km 04:58:20 04:58:2022.63 km/h-01:02:18 (9.) -57:24 (73.) -01:10:15 (87.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance