Ben Aldous -
Ironman 70.3 Cairns 2021

  Quick facts

119/96/14All/Gender/AG

M35-39Age group

2567Bib number

AustraliaNationality

28:452:48:351:42:41 5:05:29

  Compare Ben Aldous with other athletes!

2567 Aldous
2638 Qian × 
2604 Hall × 
2176 McDougall × 
2630 Ogilvie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:45 00:28:4501:30 min/100m-06:22 (11.) -06:27 (54.) -07:16 (100.)
Transition 00:31:57 00:03:12 - -02:18 (11.) -02:15 (50.) -01:57 (153.)
Bike1.4 km 00:34:39 00:02:4231.11 km/h-00:27 (13.) -00:20 (104.) -00:26 (139.)
Bike18.9 km 01:05:49 00:31:1033.69 km/h-01:21 (31.) -01:11 (226.) -02:35 (300.)
Bike31.3 km 01:25:56 00:20:0736.98 km/h-01:00 (35.) -00:53 (206.) -02:02 (263.)
Bike44 km 01:53:16 00:27:2027.88 km/h-01:25 (34.) -01:16 (226.) -03:09 (300.)
Bike61.6 km 02:26:11 00:32:5532.08 km/h-03:23 (19.) -03:04 (135.) -05:19 (174.)
Bike77.2 km 02:56:05 00:29:5431.3 km/h-03:53 (20.) -03:24 (130.) -05:26 (164.)
Bike85.9 km 03:14:35 00:18:3028.22 km/h-03:04 (16.) -02:40 (120.) -03:56 (153.)
Bike89.6 km 03:20:32 00:05:5737.31 km/h-00:58 (13.) -00:50 (94.) -01:08 (130.)
Bike89.6 km 03:20:32 02:48:3531.89 km/h-15:31 (25.) -13:38 (156.) -24:01 (200.)
Transition 03:22:48 00:02:16 - -02:34 (4.) -02:32 (30.) -02:10 (128.)
Run1.4 km 03:29:44 00:06:5604:57 min/km-01:37 (18.) -01:14 (128.) -01:24 (197.)
Run3.7 km 03:40:19 00:10:3504:36 min/km-02:26 (16.) -02:11 (96.) -02:29 (151.)
Run6 km 03:51:15 00:10:5604:45 min/km-02:45 (15.) -02:39 (85.) -02:59 (124.)
Run8 km 04:00:53 00:09:3804:49 min/km-02:28 (12.) -02:18 (87.) -02:32 (133.)
Run9.1 km 04:07:03 00:06:1005:36 min/km-01:44 (13.) -01:32 (91.) -01:40 (142.)
Run10.4 km 04:12:56 00:05:5304:31 min/km-01:37 (10.) -01:27 (76.) -01:34 (117.)
Run11.8 km 04:20:24 00:07:2805:19 min/km-02:03 (13.) -01:47 (95.) -01:56 (146.)
Run14 km 04:31:27 00:11:0305:01 min/km-03:46 (11.) -03:23 (75.) -03:32 (112.)
Run16.4 km 04:43:02 00:11:3504:49 min/km-03:43 (9.) -03:23 (70.) -03:37 (108.)
Run18.4 km 04:53:26 00:10:2405:12 min/km-02:50 (12.) -02:30 (95.) -02:42 (146.)
Run19.6 km 04:59:47 00:06:2105:17 min/km-01:59 (10.) -01:44 (76.) -01:53 (118.)
Run21 km 05:05:29 00:05:4204:04 min/km-01:26 (11.) -01:15 (90.) -01:24 (134.)
Run21 km 05:05:29 01:42:4104:53 min/km-28:24 (12.) -25:23 (80.) -27:42 (123.)
Total 112.5 km 05:05:29 05:05:2922.1 km/h-55:09 (14.) -50:15 (96.) -01:03:06 (119.)

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