Kelly Penfold -
Ironman 70.3 Cairns 2021

  Quick facts

212/36/8All/Gender/AG

F30-34Age group

2548Bib number

AustraliaNationality

31:392:51:521:52:05 5:25:33

  Compare Kelly Penfold with other athletes!

2548 Penfold
2547 Pembroke × 
2503 Clarkson × 
2550 Quinn × 
2009 Deuchrass × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:39 00:31:3901:39 min/100m-04:04 (9.) -05:22 (58.) -04:22 (254.)
Transition 00:35:59 00:04:20 - -00:58 (18.) -01:12 (92.) -00:49 (436.)
Bike1.4 km 00:38:51 00:02:5229.3 km/h-00:18 (8.) -00:25 (41.) -00:16 (292.)
Bike18.9 km 01:09:44 00:30:5334 km/h-04:00 (6.) -04:17 (29.) -02:52 (271.)
Bike31.3 km 01:29:32 00:19:4837.58 km/h-03:04 (6.) -03:30 (17.) -02:21 (209.)
Bike44 km 01:55:52 00:26:2028.94 km/h-05:02 (6.) -05:43 (19.) -04:09 (196.)
Bike61.6 km 02:30:46 00:34:5430.26 km/h-04:26 (10.) -05:04 (50.) -03:20 (341.)
Bike77.2 km 03:01:49 00:31:0330.14 km/h-05:16 (6.) -05:40 (33.) -04:17 (259.)
Bike85.9 km 03:21:28 00:19:3926.56 km/h-03:35 (9.) -03:36 (44.) -02:47 (287.)
Bike89.6 km 03:27:51 00:06:2334.78 km/h-00:49 (11.) -00:56 (47.) -00:42 (285.)
Bike89.6 km 03:27:51 02:51:5231.28 km/h-26:30 (6.) -29:11 (29.) -20:44 (257.)
Transition 03:33:28 00:05:37 - +00:46 (41.) +00:29 (216.) +01:11 (831.)
Run1.4 km 03:40:43 00:07:1505:10 min/km-00:57 (11.) -01:29 (53.) -01:05 (285.)
Run3.7 km 03:51:47 00:11:0404:48 min/km-02:02 (7.) -02:40 (39.) -02:00 (230.)
Run6 km 04:03:44 00:11:5705:11 min/km-02:03 (7.) -02:43 (42.) -01:58 (257.)
Run8 km 04:14:28 00:10:4405:22 min/km-01:32 (9.) -02:02 (53.) -01:26 (295.)
Run9.1 km 04:21:26 00:06:5806:20 min/km-00:51 (12.) -01:13 (68.) -00:52 (330.)
Run10.4 km 04:27:55 00:06:2904:59 min/km-01:01 (8.) -01:16 (49.) -00:58 (264.)
Run11.8 km 04:36:08 00:08:1305:52 min/km-01:10 (12.) -01:32 (59.) -01:11 (293.)
Run14 km 04:48:26 00:12:1805:35 min/km-02:07 (9.) -02:42 (47.) -02:17 (244.)
Run16.4 km 05:01:21 00:12:5505:22 min/km-02:09 (10.) -02:42 (51.) -02:17 (258.)
Run18.4 km 05:12:30 00:11:0905:34 min/km-01:55 (8.) -02:12 (45.) -01:57 (232.)
Run19.6 km 05:19:25 00:06:5505:45 min/km-01:16 (7.) -01:28 (43.) -01:19 (231.)
Run21 km 05:25:33 00:06:0804:22 min/km-00:53 (13.) -01:04 (55.) -00:58 (274.)
Run21 km 05:25:33 01:52:0505:20 min/km-17:56 (6.) -23:03 (41.) -18:18 (239.)
Total 112.5 km 05:25:33 05:25:3320.73 km/h-48:42 (8.) -58:19 (36.) -43:02 (212.)

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