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Jaroslaw Rutkowski -
Ironman 70.3 Gdynia 2017

Quick facts

1923/1694/202All/Gender/AG

M 45-49Age group

2123Bib number

POLNationality


36:02	33:49	5:48:35	5:48:35

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-03:23 (60.) ●	-02:47 (573.) ●	-03:03 (612.) ●
Transition		00:38:57	00:02:55	-	-01:14 (42.) ●	-01:02 (461.) ●	-01:02 (510.) ●
Bike	23 km	01:23:07	00:44:10	31.25 km/h	+01:03 (129.) ●	+01:13 (1091.) ●	+00:48 (1163.) ●
Bike	67 km	01:48:07	00:25:00	105.6 km/h	-01:00:11 (1.) ●	-01:00:18 (5.) ●	-01:01:09 (5.) ●
Bike	92 km	23:12:46	00:00:00	-	-	-	-
Bike	92 km	23:12:46	22:33:49	-64.05 km/h	-04:17:36 (.) ●	-04:17:40 (.) ●	-04:19:18 (.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	5.2 km	01:21:27	00:00:00	-	-	-	-
Run	12.1 km	02:09:19	00:21:12	03:04 min/km	-18:04 (2.) ●	-17:43 (11.) ●	-17:59 (12.) ●
Run	19.4 km	02:58:32	00:49:13	06:44 min/km	+08:05 (169.) ●	+08:23 (1464.) ●	+08:10 (1638.) ●
Run	21 km	05:48:35	02:50:03	46:16 min/km	+02:40:12 (200.) ●	+02:40:13 (1694.) ●	+02:40:15 (1902.) ●
Run	21 km	05:48:35	05:48:35	16:35 min/km	+03:53:39 (200.) ●	+03:54:33 (1694.) ●	+03:53:54 (1902.) ●
Total	114.9 km	05:48:35	05:48:35	19.78 km/h	+14:51 (202.) ●	+16:42 (1694.) ●	+14:07 (1923.) ●

Ovr	Gen	Div	Name	#	AG
1869	1668	197	Yann Gontard	1165	M 45-49	POL	00:38:56	02:49:50	03:41:53	07:23:45
1871	1670	198	Darek Sochocki	1688	M 45-49	POL	00:47:16	03:44:06	02:41:02	07:24:20
1880	1676	199	Szymon Slowinski	1086	M 45-49	POL	00:52:02	03:43:51	02:45:09	07:33:14
1923	1694	202	Jaroslaw Rutkowski	2123	M 45-49	POL	00:36:02	22:33:49	05:48:35	05:48:35

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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