Jaroslaw Rutkowski -
Ironman 70.3 Gdynia 2017
Quick facts
1923/1694/202Alle/Geschlecht/AK
M 45-49Altersklasse
2123Startnummer
POLNationalität
| 36:02 | 33:49 | 5:48:35 | 5:48:35 |
Vergleiche Jaroslaw Rutkowski mit anderen Athleten!
2123 Rutkowski
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -03:23 (60.) ● | -02:47 (573.) ● | -03:03 (612.) ● |
| Wechsel | 00:38:57 | 00:02:55 | - | -01:14 (42.) ● | -01:02 (461.) ● | -01:02 (510.) ● | |
| Radfahren | 23 km | 01:23:07 | 00:44:10 | 31.25 km/h | +01:03 (129.) ● | +01:13 (1091.) ● | +00:48 (1163.) ● |
| Radfahren | 67 km | 01:48:07 | 00:25:00 | 105.6 km/h | -01:00:11 (1.) ● | -01:00:18 (5.) ● | -01:01:09 (5.) ● |
| Radfahren | 92 km | 23:12:46 | 00:00:00 | - | - | - | - |
| Radfahren | 92 km | 23:12:46 | 22:33:49 | -64.05 km/h | -04:17:36 (.) ● | -04:17:40 (.) ● | -04:19:18 (.) ● |
| Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
| Laufen | 5.2 km | 01:21:27 | 00:00:00 | - | - | - | - |
| Laufen | 12.1 km | 02:09:19 | 00:21:12 | 03:04 min/km | -18:04 (2.) ● | -17:43 (11.) ● | -17:59 (12.) ● |
| Laufen | 19.4 km | 02:58:32 | 00:49:13 | 06:44 min/km | +08:05 (169.) ● | +08:23 (1464.) ● | +08:10 (1638.) ● |
| Laufen | 21 km | 05:48:35 | 02:50:03 | 46:16 min/km | +02:40:12 (200.) ● | +02:40:13 (1694.) ● | +02:40:15 (1902.) ● |
| Laufen | 21 km | 05:48:35 | 05:48:35 | 16:35 min/km | +03:53:39 (200.) ● | +03:54:33 (1694.) ● | +03:53:54 (1902.) ● |
| Total | 114.9 km | 05:48:35 | 05:48:35 | 19.78 km/h | +14:51 (202.) ● | +16:42 (1694.) ● | +14:07 (1923.) ● |
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