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Elfira Dudnik -
Ironman 70.3 Gdynia 2017

Quick facts

1327/102/12All/Gender/AG

F 45-49Age group

1932Bib number

KAZNationality


41:02	3:08:51	1:51:01	5:52:07

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Compare Elfira Dudnik with other athletes!

1932 Dudnik

1077 Jarmolowicz ×

1582 Haensel ×

1596 Mountain ×

960 Cichocka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	-00:19 (11.) ●	-00:16 (104.) ●	+01:57 (1248.) ●
Transition		00:46:18	00:05:16	-	+01:03 (16.) ●	+01:18 (174.) ●	+01:19 (1604.) ●
Bike	23 km	01:32:55	00:46:37	29.6 km/h	+01:15 (12.) ●	-00:06 (104.) ●	+03:15 (1481.) ●
Bike	67 km	03:07:54	01:34:59	27.79 km/h	+04:34 (15.) ●	+01:52 (119.) ●	+08:50 (1560.) ●
Bike	92 km	03:55:09	00:47:15	31.75 km/h	+02:23 (16.) ●	+00:44 (121.) ●	+03:39 (1511.) ●
Bike	92 km	03:55:09	03:08:51	29.23 km/h	+08:12 (15.) ●	+02:30 (118.) ●	+15:44 (1524.) ●
Transition		04:01:06	00:05:57	-	+02:01 (18.) ●	+02:04 (191.) ●	+02:19 (1773.) ●
Run	5.2 km	04:26:03	00:24:57	04:47 min/km	-00:54 (9.) ●	-01:21 (92.) ●	+00:18 (1147.) ●
Run	12.1 km	05:04:28	00:38:25	05:34 min/km	-02:06 (8.) ●	-02:50 (79.) ●	-00:46 (956.) ●
Run	19.4 km	05:43:24	00:38:56	05:20 min/km	-02:57 (6.) ●	-03:49 (66.) ●	-02:07 (821.) ●
Run	21 km	05:52:07	00:08:43	05:26 min/km	-00:37 (6.) ●	-00:46 (75.) ●	-01:05 (908.) ●
Run	21 km	05:52:07	01:51:01	05:17 min/km	-06:34 (8.) ●	-08:46 (73.) ●	-03:40 (921.) ●
Total	114.9 km	05:52:07	05:52:07	19.58 km/h	+04:23 (12.) ●	-03:10 (102.) ●	+17:39 (1327.) ●

Ovr	Gen	Div	Name	#	AG
901	61	7	Kasia Orwat	1404	F 45-49	POL	00:42:23	02:43:00	01:55:57	05:28:02
1028	74	8	Izabela Brzezinska	1085	F 45-49	POL	00:39:22	02:56:00	01:52:14	05:34:45
1079	79	9	Agnieszka Fijolek-Warszewska	166	F 45-49	POL	00:42:15	03:00:57	01:45:59	05:37:08
1109	80	10	Beata Jarmolowicz	1077	F 45-49	POL	00:42:49	02:54:41	01:54:15	05:38:43
1152	85	11	Christina Haensel	1582	F 45-49	DEU	00:37:06	03:03:12	01:50:15	05:40:59
1327	102	12	Elfira Dudnik	1932	F 45-49	KAZ	00:41:02	03:08:51	01:51:01	05:52:07
1351	106	13	Charlotte Mountain	1596	F 45-49	GBR	00:33:48	03:07:43	02:03:59	05:53:52
1432	114	14	Marianna Cichocka	960	F 45-49	POL	00:43:17	03:09:16	01:58:54	05:59:05
1459	121	15	Lukrecja Siennicka	1613	F 45-49	POL	00:40:03	02:58:06	02:14:05	06:00:48
1603	138	16	Anna Kalita	795	F 45-49	POL	00:42:37	03:15:20	02:07:48	06:16:08

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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