Liza Visser -
Ironman 70.3 Durban 2021

Quick facts

38/3/1All/Gender/AG

F25-29Age group

613Bib number

South AfricaNationality


32:14	2:41:56	1:39:06	4:58:13

Compare Liza Visser with other athletes!

613 Visser

602 Smith ×

616 Young ×

606 Stockton ×

574 Hadfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-09:08 (2.) ●	-13:12 (4.) ●	-11:12 (22.) ●
Transition		00:35:07	00:02:53	-	-02:49 (1.) ●	-04:07 (2.) ●	-04:11 (10.) ●
Bike	24 km	01:22:43	00:47:36	30.25 km/h	-07:36 (3.) ●	-09:44 (10.) ●	-06:22 (109.) ●
Bike	45.5 km	01:59:01	00:36:18	35.54 km/h	-06:13 (2.) ●	-07:09 (6.) ●	-04:43 (102.) ●
Bike	66.5 km	02:38:38	00:39:37	31.8 km/h	-11:23 (2.) ●	-14:59 (4.) ●	-11:00 (53.) ●
Bike	88 km	03:13:05	00:34:27	37.45 km/h	-07:20 (2.) ●	-08:47 (5.) ●	-06:36 (51.) ●
Bike	90 km	03:17:03	00:03:58	30.25 km/h	-01:04 (1.) ●	-01:21 (4.) ●	-01:02 (43.) ●
Bike	90 km	03:17:03	02:41:56	33.35 km/h	-33:36 (2.) ●	-42:00 (4.) ●	-29:43 (64.) ●
Transition		03:19:07	00:02:04	-	-02:30 (1.) ●	-03:35 (2.) ●	-03:21 (13.) ●
Run	0.5 km	03:21:37	00:02:30	05:00 min/km	-00:35 (1.) ●	-00:55 (5.) ●	-00:42 (59.) ●
Run	3.1 km	03:32:52	00:11:15	04:19 min/km	-02:23 (1.) ●	-03:37 (6.) ●	-02:59 (75.) ●
Run	5.6 km	03:44:04	00:11:12	04:28 min/km	-02:59 (1.) ●	-04:13 (5.) ●	-03:27 (54.) ●
Run	7.9 km	03:55:08	00:11:04	04:48 min/km	-03:44 (1.) ●	-04:56 (4.) ●	-04:12 (43.) ●
Run	10.8 km	04:08:39	00:13:31	04:39 min/km	-04:20 (1.) ●	-05:31 (4.) ●	-04:57 (41.) ●
Run	13.4 km	04:20:01	00:11:22	04:22 min/km	-03:44 (1.) ●	-04:57 (4.) ●	-04:36 (35.) ●
Run	15.9 km	04:31:38	00:11:37	04:38 min/km	-03:46 (1.) ●	-04:54 (4.) ●	-04:24 (38.) ●
Run	18.9 km	04:43:43	00:12:05	04:01 min/km	-03:33 (2.) ●	-04:56 (7.) ●	-04:28 (48.) ●
Run	21.1 km	04:58:13	00:14:30	06:35 min/km	-03:35 (1.) ●	-04:53 (8.) ●	-04:38 (61.) ●
Run	21.1 km	04:58:13	01:39:06	04:41 min/km	-28:39 (1.) ●	-38:52 (4.) ●	-34:23 (46.) ●
Total	113 km	04:58:13	04:58:13	22.74 km/h	-01:16:42 (1.) ●	-01:41:46 (3.) ●	-01:22:50 (38.) ●

Ovr	Gen	Div	Name	#	AG
38	3	1	Liza Visser	613	F25-29	South Africa	00:32:14	02:41:56	01:39:06	04:58:13
59	6	2	Nicola Smith	602	F25-29	South Africa	00:34:28	02:46:59	01:41:43	05:09:22
65	8	3	Lucy Young	616	F25-29	South Africa	00:35:08	02:33:18	01:56:41	05:11:39
104	13	4	Cayli Robynne Stockton	606	F25-29	South Africa	00:35:33	02:52:54	01:51:14	05:27:12
108	16	5	Carla Hadfield	574	F25-29	South Africa	00:37:30	02:54:00	01:48:44	05:28:40
121	18	6	Jane Jackson	581	F25-29	South Africa	00:37:31	02:51:36	01:55:48	05:31:47
146	21	7	Louisa DE Jongh	566	F25-29	South Africa	00:29:13	03:06:26	01:53:54	05:37:17
175	24	8	Liske Scholtz	601	F25-29	South Africa	00:41:30	03:03:50	01:53:23	05:46:14
190	28	9	Marli Auret	558	F25-29	South Africa	00:45:07	03:01:21	01:55:07	05:49:35
203	30	10	Bridgette Young	617	F25-29	South Africa	00:36:34	03:17:49	01:49:44	05:52:13