Lizette Odendaal -
Ironman 70.3 Durban 2021

  Quick facts

700/195/28All/Gender/AG

F45-49Age group

1264Bib number

South AfricaNationality

52:593:39:572:45:39 7:37:40

  Compare Lizette Odendaal with other athletes!

1264 Odendaal
1273 Smit × 
1250 Ferreira × 
1280 VAN Staden × 
1247 Draper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:59 00:52:5902:47 min/100m+05:17 (29.) +07:33 (185.) +09:33 (677.)
Transition 01:02:21 00:09:22 - +01:38 (29.) +02:22 (192.) +02:18 (643.)
Bike24 km 02:05:56 01:03:3522.65 km/h+03:32 (27.) +06:15 (193.) +09:37 (714.)
Bike45.5 km 02:50:00 00:44:0429.27 km/h+01:16 (21.) +00:37 (119.) +03:03 (578.)
Bike66.5 km 03:50:39 01:00:3920.77 km/h+01:33 (21.) +06:03 (169.) +10:02 (675.)
Bike88 km 04:36:38 00:45:5928.05 km/h+02:30 (25.) +02:45 (162.) +04:56 (649.)
Bike90 km 04:42:18 00:05:4021.18 km/h+00:05 (20.) +00:21 (155.) +00:40 (633.)
Bike90 km 04:42:18 03:39:5724.55 km/h+08:56 (22.) +16:01 (169.) +28:18 (676.)
Transition 04:52:01 00:09:43 - +02:56 (31.) +04:04 (207.) +04:18 (721.)
Run0.5 km 04:56:00 00:03:5907:58 min/km+00:21 (29.) +00:34 (190.) +00:47 (694.)
Run3.1 km 05:13:54 00:17:5406:53 min/km+02:11 (29.) +03:02 (191.) +03:40 (687.)
Run5.6 km 05:32:24 00:18:3007:24 min/km+01:56 (28.) +03:05 (190.) +03:51 (695.)
Run7.9 km 05:51:20 00:18:5608:13 min/km+01:33 (27.) +02:56 (182.) +03:40 (668.)
Run10.8 km 06:13:47 00:22:2707:44 min/km+02:19 (29.) +03:25 (188.) +03:59 (657.)
Run13.4 km 06:33:33 00:19:4607:36 min/km+02:34 (29.) +03:27 (192.) +03:48 (675.)
Run15.9 km 06:53:38 00:20:0508:02 min/km+02:28 (29.) +03:34 (194.) +04:04 (684.)
Run18.9 km 07:14:29 00:20:5106:57 min/km+02:36 (30.) +03:50 (192.) +04:18 (680.)
Run21.1 km 07:37:40 00:23:1110:32 min/km+02:52 (29.) +03:48 (191.) +04:03 (655.)
Run21.1 km 07:37:40 02:45:3907:51 min/km+18:50 (30.) +27:41 (194.) +32:10 (690.)
Total 113 km 07:37:40 07:37:4014.81 km/h+37:37 (28.) +57:41 (195.) +01:16:37 (700.)

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