aidiagnostics

Ad

Sabra Gonzalez -
Ironman 70.3 Gulf Coast 2021

Quick facts

316/51/11All/Gender/AG

F45-49Age group

307Bib number

USANationality


31:01	2:53:07	1:52:45	5:23:21

aidiagnostics

Ad

Compare Sabra Gonzalez with other athletes!

307 Gonzalez

32 Braun ×

192 Hale ×

974 Kress ×

1417 Gregg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-11:53 (1.) ●	-12:22 (7.) ●	-11:00 (64.) ●
Transition		00:33:58	00:02:57	-	-02:51 (1.) ●	-03:19 (11.) ●	-03:22 (85.) ●
Bike	45.1 km	02:01:48	01:27:50	30.81 km/h	-03:42 (25.) ●	-04:35 (125.) ●	+00:05 (713.) ●
Bike	90.7 km	03:27:05	01:25:17	32.08 km/h	-07:40 (16.) ●	-08:26 (88.) ●	-03:21 (573.) ●
Bike	90.7 km	03:27:05	02:53:07	31.44 km/h	-11:22 (18.) ●	-13:01 (106.) ●	-03:16 (632.) ●
Transition		03:30:36	00:03:31	-	-01:13 (22.) ●	-01:40 (94.) ●	-01:29 (405.) ●
Run	1.6 km	03:40:51	00:10:15	06:24 min/km	-02:04 (13.) ●	-02:05 (65.) ●	-01:22 (408.) ●
Run	3.5 km	03:50:50	00:09:59	05:15 min/km	-02:18 (13.) ●	-02:24 (52.) ●	-01:45 (332.) ●
Run	7 km	04:07:30	00:16:40	04:45 min/km	-04:03 (13.) ●	-04:18 (50.) ●	-03:09 (325.) ●
Run	8.6 km	04:16:43	00:09:13	05:45 min/km	-02:38 (12.) ●	-02:40 (43.) ●	-02:03 (291.) ●
Run	10.6 km	04:26:57	00:10:14	05:07 min/km	-02:43 (12.) ●	-02:59 (44.) ●	-02:23 (280.) ●
Run	14 km	04:44:09	00:17:12	05:03 min/km	-04:21 (12.) ●	-04:46 (49.) ●	-03:50 (289.) ●
Run	15.4 km	04:53:44	00:09:35	06:50 min/km	-02:33 (11.) ●	-02:48 (51.) ●	-02:17 (297.) ●
Run	17.7 km	05:04:27	00:10:43	04:39 min/km	-02:43 (12.) ●	-02:58 (56.) ●	-02:32 (305.) ●
Run	20.9 km	05:21:39	00:17:12	05:22 min/km	-04:38 (9.) ●	-04:52 (45.) ●	-04:12 (270.) ●
Run	21.1 km	05:23:21	00:01:42	08:29 min/km	-00:40 (2.) ●	-00:41 (13.) ●	-00:38 (121.) ●
Run	21.1 km	05:23:21	01:52:45	05:20 min/km	-28:41 (12.) ●	-30:31 (46.) ●	-24:11 (290.) ●
Total	113.7 km	05:23:21	05:23:21	21.1 km/h	-56:00 (11.) ●	-01:00:53 (51.) ●	-43:18 (316.) ●

Ovr	Gen	Div	Name	#	AG
203	26	6	Kathy Potts	584	F45-49	USA	00:33:48	02:37:18	01:50:01	05:08:48
226	29	7	Amy Woods	358	F45-49	USA	00:41:07	02:38:51	01:46:40	05:11:59
230	32	8	Annie Peters	457	F45-49	USA	00:36:12	02:41:15	01:49:24	05:12:29
242	33	9	Joy Braun	32	F45-49	USA	00:34:47	02:41:28	01:52:04	05:14:33
297	45	10	Jenn Hale	192	F45-49	USA	00:33:39	02:53:45	01:48:43	05:21:32
316	51	11	Sabra Gonzalez	307	F45-49	USA	00:31:01	02:53:07	01:52:45	05:23:21
338	55	12	Julie Kress	974	F45-49	USA	00:33:31	02:43:25	02:01:00	05:26:11
357	59	13	Karla Gregg	1417	F45-49	USA	00:41:46	02:41:44	01:57:24	05:29:02
403	69	14	Elizabeth Kates	631	F45-49	USA	00:42:29	02:47:33	01:57:54	05:34:25
418	70	15	Cheryl Patterson	1358	F45-49	USA	00:38:04	02:44:24	02:07:53	05:35:46

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read