Amy Woods -
Ironman 70.3 Gulf Coast 2021

  Quick facts

226/29/7All/Gender/AG

F45-49Age group

358Bib number

USANationality

41:072:38:511:46:40 5:11:59

  Compare Amy Woods with other athletes!

358 Woods
88 Saggese Elbooz × 
584 Potts × 
457 Peters × 
32 Braun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:07 00:41:0702:09 min/100m-01:47 (28.) -02:16 (158.) -00:54 (661.)
Transition 00:44:17 00:03:10 - -02:38 (5.) -03:06 (24.) -03:09 (125.)
Bike45.1 km 02:03:57 01:19:4033.97 km/h-11:52 (6.) -12:45 (32.) -08:05 (306.)
Bike90.7 km 03:23:08 01:19:1134.55 km/h-13:46 (5.) -14:32 (31.) -09:27 (295.)
Bike90.7 km 03:23:08 02:38:5134.26 km/h-25:38 (6.) -27:17 (32.) -17:32 (295.)
Transition 03:25:19 00:02:11 - -02:33 (6.) -03:00 (23.) -02:49 (135.)
Run1.6 km 03:34:46 00:09:2705:54 min/km-02:52 (5.) -02:53 (26.) -02:10 (210.)
Run3.5 km 03:44:09 00:09:2304:56 min/km-02:54 (6.) -03:00 (26.) -02:21 (198.)
Run7 km 04:00:02 00:15:5304:32 min/km-04:50 (7.) -05:05 (26.) -03:56 (206.)
Run8.6 km 04:08:50 00:08:4805:30 min/km-03:03 (8.) -03:05 (28.) -02:28 (203.)
Run10.6 km 04:19:01 00:10:1105:05 min/km-02:46 (11.) -03:02 (40.) -02:26 (270.)
Run14 km 04:35:25 00:16:2404:49 min/km-05:09 (6.) -05:34 (24.) -04:38 (200.)
Run15.4 km 04:44:21 00:08:5606:22 min/km-03:12 (5.) -03:27 (21.) -02:56 (181.)
Run17.7 km 04:53:58 00:09:3704:10 min/km-03:49 (2.) -04:04 (16.) -03:38 (139.)
Run20.9 km 05:10:02 00:16:0405:01 min/km-05:46 (3.) -06:00 (20.) -05:20 (162.)
Run21.1 km 05:11:59 00:01:5709:44 min/km-00:25 (11.) -00:26 (68.) -00:23 (366.)
Run21.1 km 05:11:59 01:46:4005:03 min/km-34:46 (5.) -36:36 (22.) -30:16 (179.)
Total 113.7 km 05:11:59 05:11:5921.87 km/h-01:07:22 (7.) -01:12:15 (29.) -54:40 (226.)

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